{"id":92,"date":"2026-04-05T03:55:08","date_gmt":"2026-04-04T18:55:08","guid":{"rendered":"https:\/\/harumall.com\/article\/%ec%97%ac%eb%a6%84%eb%b0%94%eb%9e%8c%eb%a7%89%ec%9d%b4-%eb%94%94%ec%9e%90%ec%9d%b8%eb%b3%b4%eb%8b%a4-%ea%b8%b0%eb%8a%a5%ec%84%b1-%ea%bc%bc%ea%bc%bc%ed%9e%88-%eb%b4%90%ec%95%bc-%ed%95%98%eb%8a%94\/"},"modified":"2026-04-05T03:55:08","modified_gmt":"2026-04-04T18:55:08","slug":"%ec%97%ac%eb%a6%84%eb%b0%94%eb%9e%8c%eb%a7%89%ec%9d%b4-%eb%94%94%ec%9e%90%ec%9d%b8%eb%b3%b4%eb%8b%a4-%ea%b8%b0%eb%8a%a5%ec%84%b1-%ea%bc%bc%ea%bc%bc%ed%9e%88-%eb%b4%90%ec%95%bc-%ed%95%98%eb%8a%94","status":"publish","type":"post","link":"https:\/\/harumall.com\/article\/%ec%97%ac%eb%a6%84%eb%b0%94%eb%9e%8c%eb%a7%89%ec%9d%b4-%eb%94%94%ec%9e%90%ec%9d%b8%eb%b3%b4%eb%8b%a4-%ea%b8%b0%eb%8a%a5%ec%84%b1-%ea%bc%bc%ea%bc%bc%ed%9e%88-%eb%b4%90%ec%95%bc-%ed%95%98%eb%8a%94\/","title":{"rendered":"\uc5ec\ub984\ubc14\ub78c\ub9c9\uc774, \ub514\uc790\uc778\ubcf4\ub2e4 \uae30\ub2a5\uc131 \uaf3c\uaf3c\ud788 \ubd10\uc57c \ud558\ub294 \uc774\uc720"},"content":{"rendered":"

\uc62c\uc5ec\ub984, \uc5b4\ub5a4 \uc637\uc744 \uc900\ube44\ud574\uc57c \ud560\uae4c \uace0\ubbfc\uc774\ub77c\uba74 \uc5ec\ub984\ubc14\ub78c\ub9c9\uc774\ub9cc\ud07c \uc2e4\uc6a9\uc801\uc778 \uc544\uc774\ud15c\ub3c4 \uc5c6\uc744 \uac81\ub2c8\ub2e4. \ud587\ubcd5\uc740 \ub530\uac11\uace0, \uac11\uc790\uae30 \ubd88\uc5b4\uc624\ub294 \ubc14\ub78c\uc5d0 \ub0c9\ubc29\ubcd1\uae4c\uc9c0 \uac71\uc815\ud574\uc57c \ud558\ub294 \ubcc0\ub355\uc2a4\ub7ec\uc6b4 \uc5ec\ub984 \ub0a0\uc528\uc5d0 \ub531 \ub9de\uc8e0. \uadf8\ub7f0\ub370 \uc2dc\uc911\uc5d0 \ub108\ubb34 \ub9ce\uc740 \uc81c\ud488\uc774 \ub098\uc640 \uc788\uc5b4\uc11c \ubb58 \uace8\ub77c\uc57c \ud560\uc9c0 \ub9c9\ub9c9\ud560 \ub54c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ub514\uc790\uc778\ub9cc \ubcf4\uace0 \ub35c\ucee5 \uc0c0\ub2e4\uac00 \ud6c4\ud68c\ud558\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\uace0\uc694. \uc81c\uac00 \uc1fc\ud551 \ud638\uc2a4\ud2b8\ub85c\uc11c \uc9c1\uc811 \uacbd\ud5d8\ud558\uace0 \uc218\ub9ce\uc740 \uace0\uac1d\ub2d8\ub4e4\uc758 \ud53c\ub4dc\ubc31\uc744 \ub4e4\uc73c\uba70 \uc5bb\uc740 \uacb0\ub860\uc740, \uc5ec\ub984\ubc14\ub78c\ub9c9\uc774\ub294 \u2018\uae30\ub2a5\uc131\u2019\uc774 \uc804\ubd80\ub77c\ub294 \uac81\ub2c8\ub2e4. \uc608\uc05c \ub514\uc790\uc778\uc740 \ub364\uc77c \ubfd0, \uc774\uac78 \ub193\uce58\uba74 \uc815\ub9d0 \uc560\ubb3c\ub2e8\uc9c0\uac00 \ub420 \uc218 \uc788\uc5b4\uc694.<\/p>\n

\uc5ec\ub984\ubc14\ub78c\ub9c9\uc774, \ubb34\uc5c7\uc774 \uac00\uc7a5 \uc911\uc694\ud560\uae4c<\/h2>\n

\uc5ec\ub984\ubc14\ub78c\ub9c9\uc774\ub97c \uace0\ub97c \ub54c \uac00\uc7a5 \uba3c\uc800 \ud655\uc778\ud574\uc57c \ud560 \uac74 \ubc14\ub85c \u2018\uc18c\uc7ac\u2019\uc640 \u2018\ud1b5\uae30\uc131\u2019\uc785\ub2c8\ub2e4. \ub354\uc6b4 \uc5ec\ub984\ub0a0, \ub540\uc774 \uc904\uc904 \ud750\ub974\ub294 \uac89\uc637\uc744 \uc785\uace0 \uc2f6\uc5b4 \ud558\ub294 \uc0ac\ub78c\uc740 \uc5c6\uc796\uc544\uc694? \uc587\uace0 \uac00\ubcbc\uc6b4 \uc18c\uc7ac\ub294 \uae30\ubcf8\uc774\uace0, \ub540\uc744 \ube60\ub974\uac8c \ud761\uc218\ud558\uace0 \ub9d0\ub824\uc8fc\ub294 \uae30\ub2a5\uc131 \uc18c\uc7ac\uc778\uc9c0 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc81c\ud488\ub4e4\uc774 \uc694\uc998 \ub9ce\uc774 \ub098\uc624\ub294\ub370, UPF \uc9c0\uc218\uac00 \uc5bc\ub9c8\uc778\uc9c0, \uc5bc\ub9c8\ub098 \ud6a8\uacfc\uc801\uc73c\ub85c \uc790\uc678\uc120\uc744 \ub9c9\uc544\uc8fc\ub294\uc9c0 \uad6c\uccb4\uc801\uc778 \uc218\uce58\ub97c \ud655\uc778\ud558\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 K2\uc758 ‘\uc288\ud37c\uc36c \uc7ac\ud0b7’ \uac19\uc740 \uacbd\uc6b0, UPF 50+ \ub4f1\uae09\uc73c\ub85c \uc790\uc678\uc120 \ucc28\ub2e8\uc728\uc774 97%\uc5d0 \ub2ec\ud55c\ub2e4\uace0 \ud558\ub2c8 \uc774\ub7f0 \uc815\ubcf4\uac00 \uad6c\ub9e4 \uacb0\uc815\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub418\uc8e0. \uc791\ub144\uc5d0 2\ub9cc \uc7a5\uc774\ub098 \ud310\ub9e4\ub418\uc5c8\ub2e4\ub294 \uac83\uc740 \uadf8\ub9cc\ud07c \uc18c\ube44\uc790\ub4e4\uc774 \uc774\ub7f0 \uae30\ub2a5\uc131\uc744 \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud55c\ub2e4\ub294 \uc99d\uac70\uc774\uae30\ub3c4 \ud558\uace0\uc694. \ub2e8\uc21c\ud788 \u2018\ubc14\ub78c\uc744 \ub9c9\uc544\uc900\ub2e4\u2019\ub294 \uae30\ubcf8 \uae30\ub2a5 \uc678\uc5d0, \uc774\ub7f0 \ub514\ud14c\uc77c\ud55c \ubd80\ubd84\uae4c\uc9c0 \ucc59\uaca8\uc57c \ud6c4\ud68c \uc5c6\ub294 \uc120\ud0dd\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5ec\ub984\ubc14\ub78c\ub9c9\uc774, \uae30\ub2a5\ubcc4 \ube44\uad50 \ubd84\uc11d<\/h2>\n

\uc5ec\ub984\ubc14\ub78c\ub9c9\uc774\ub294 \uc6a9\ub3c4\uc5d0 \ub530\ub77c \ud544\uc694\ud55c \uae30\ub2a5\uc774 \uc870\uae08\uc529 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ud06c\uac8c \uc138 \uac00\uc9c0\ub85c \ub098\ub220\ubcfc \uc218 \uc788\uc744 \uac83 \uac19\uc544\uc694. \uccab\uc9f8, \uc77c\uc0c1\ubcf5\uc73c\ub85c \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \u2018\ub370\uc77c\ub9ac\ub8e9 \ubc14\ub78c\ub9c9\uc774\u2019\uc785\ub2c8\ub2e4. \uc774 \uacbd\uc6b0\ub294 \ub514\uc790\uc778\uc774\ub098 \uc0c9\uc0c1\uc774 \ub2e4\uc591\ud574\uc11c \uc5b4\ub5a4 \uc637\uc5d0\ub4e0 \uc27d\uac8c \ub9e4\uce58\ud560 \uc218 \uc788\ub294 \uc2e4\uc6a9\uc131\uc774 \uc911\uc694\ud558\uc8e0. \ub860\ub860(RONRON) \uac19\uc740 \ube0c\ub79c\ub4dc\uc5d0\uc11c \uc120\ubcf4\uc774\ub294 \uc2dc\uc2a4\ub8e8 \uc18c\uc7ac\ub098 \uc154\ub9c1 \ub514\ud14c\uc77c\uc774 \ub4e4\uc5b4\uac04 \ubc14\ub78c\ub9c9\uc774\ub294 \uc5ec\uc131\uc2a4\ub7ec\uc6c0\uae4c\uc9c0 \ub354\ud574\uc838 \uc6d0\ud53c\uc2a4\ub098 \uc2a4\ucee4\ud2b8\uc640 \ud568\uaed8 \uc785\uae30\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ub458\uc9f8, \uc57c\uc678 \ud65c\ub3d9 \uc2dc \uc785\ub294 \u2018\uc2a4\ud3ec\uce20\/\uc544\uc6c3\ub3c4\uc5b4 \ubc14\ub78c\ub9c9\uc774\u2019\uc785\ub2c8\ub2e4. \uc774\uac74 \ud65c\ub3d9\uc131\uc744 \uace0\ub824\ud55c \uac00\ubcbc\uc6b4 \ubb34\uac8c\uac10\uacfc \ubc29\uc218, \ubc29\ud48d \uae30\ub2a5\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub4f1\uc0b0\uc774\ub098 \ucea0\ud551, \ud639\uc740 \uc694\uc998 \ub9ce\uc774 \ud558\ub294 \ub77c\uc774\ub529\uc744 \ud560 \ub54c\ub294 \ub540 \ubc30\ucd9c\uc774 \uc798 \ub418\ub294 \ud22c\uc2b5 \uae30\ub2a5\uae4c\uc9c0 \uac16\ucd98 \uc81c\ud488\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc14b\uc9f8, \u2018\uc790\uc678\uc120 \ucc28\ub2e8 \ubc14\ub78c\ub9c9\uc774\u2019\uc785\ub2c8\ub2e4. \uc0ac\uc2e4 \uc694\uc998 \ub098\uc624\ub294 \uc5ec\ub984\ubc14\ub78c\ub9c9\uc774\ub4e4\uc740 \ub300\ubd80\ubd84 \uc5b4\ub290 \uc815\ub3c4 \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc740 \uac16\ucd94\uace0 \uc788\uc9c0\ub9cc, \uc720\ub3c5 \ud587\ubcd5\uc5d0 \ubbfc\uac10\ud558\uac70\ub098 \uc57c\uc678\uc5d0\uc11c \ubcf4\ub0b4\ub294 \uc2dc\uac04\uc774 \uae38\ub2e4\uba74 UPF \uc9c0\uc218\uac00 \ub192\uc740 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ud604\uba85\ud569\ub2c8\ub2e4. \uc120\ud06c\ub9bc\uc744 \uaf3c\uaf3c\ud788 \ubc14\ub974\ub294 \uac83\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \uc637\uc73c\ub85c \uc77c\ucc28\uc801\uc778 \ucc28\ub2e8\uc744 \ud574\uc8fc\ub294 \uac83\ub3c4 \ud070 \ub3c4\uc6c0\uc774 \ub418\uc8e0.<\/p>\n

\uc5ec\ub984\ubc14\ub78c\ub9c9\uc774, \ud754\ud55c \uc2e4\uc218\uc640 \ud604\uba85\ud55c \uc120\ud0dd\ubc95<\/h2>\n

\uac00\uc7a5 \ud754\ud558\uac8c \ud558\ub294 \uc2e4\uc218\ub294 \ubc14\ub85c \u2018\ub514\uc790\uc778\ub9cc \ubcf4\uace0 \uace0\ub974\ub294 \uac83\u2019\uc785\ub2c8\ub2e4. \uc608\uc05c \ub514\uc790\uc778\uc758 \ubc14\ub78c\ub9c9\uc774\uac00 \ub9c9\uc0c1 \uc785\uc5b4\ubcf4\uba74 \ud1b5\uae30\uc131\uc774 \ub108\ubb34 \uc548 \uc88b\uc544\uc11c \ub540\uc774 \ucc28\uace0 \uae08\ubc29 \ub354\uc6cc\uc838\uc11c \uacb0\uad6d \uc637\uc7a5 \uc548\uc5d0 \ub123\uc5b4\ub450\uac8c \ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544\uc694. \ud2b9\ud788 \uc5ec\ub984\uc5d0\ub294 \ub540\uc774 \ub098\ub294 \uac8c \ub2f9\uc5f0\ud55c\ub370, \uac89\uc637\uc774 \ub540\uc744 \ud761\uc218\ud558\uc9c0 \ubabb\ud558\uace0 \ubab8\uc5d0 \ub2ec\ub77c\ubd99\uc73c\uba74 \ubd88\ucf8c\uac10\uc774 \uc5c4\uccad\ub098\uc8e0. \ub450 \ubc88\uc9f8 \uc2e4\uc218\ub294 \u2018\ub108\ubb34 \ub450\uaebc\uc6b4 \uc18c\uc7ac\ub97c \uc120\ud0dd\ud558\ub294 \uac83\u2019\uc785\ub2c8\ub2e4. \uc5ec\ub984\uc6a9\uc774\ub77c\uace0 \ud574\ub3c4 \ub450\uaed8\uac10\uc744 \uc81c\ub300\ub85c \ud655\uc778\ud558\uc9c0 \uc54a\uc73c\uba74 \ud55c\uc5ec\ub984\uc5d0\ub294 \uc785\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc587\uace0 \uac00\ubcbc\uc6b4 \ub098\uc77c\ub860\uc774\ub098 \ud3f4\ub9ac\uc5d0\uc2a4\ud130 \ud63c\ubc29 \uc18c\uc7ac, \ud639\uc740 \uba54\uc26c \uc548\uac10\uc774 \uc788\ub294 \uc81c\ud488\uc744 \uace0\ub974\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uc81c\uac00 \ubc29\uc1a1\uc5d0\uc11c \ub2e4\uc591\ud55c \ubc14\ub78c\ub9c9\uc774\ub97c \uc18c\uac1c\ud574\ubd24\ub294\ub370, \uace0\uac1d\ub2d8\ub4e4\uc774 \uac00\uc7a5 \ub9cc\uc871\ud558\uc2dc\ub294 \uac74 \uc5ed\uc2dc \u2018\uc2dc\uc6d0\ud568\u2019\uacfc \u2018\uac00\ubcbc\uc6c0\u2019\uc774\uc5c8\uc5b4\uc694. 200g \uc774\ud558\uc758 \uacbd\ub7c9 \ubc14\ub78c\ub9c9\uc774\uac00 \uc778\uae30\uac00 \ub9ce\uc740 \uc774\uc720\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub610\ud55c, \u2018\uae30\ub2a5\uc131\u2019\uc744 \ub108\ubb34 \uacfc\ub300\ud3c9\uac00\ud574\uc11c\ub3c4 \uc548 \ub429\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc644\ubcbd\ud55c \ubc29\uc218 \uae30\ub2a5\uc774 \ud544\uc694\ud55c \uc6b0\ube44\uc640\ub294 \ub2e4\ub974\ub2e4\ub294 \uc810\uc744 \uc778\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \ube44 \uc815\ub3c4\ub294 \ub9c9\uc544\uc8fc\uaca0\uc9c0\ub9cc, \ud3ed\uc6b0 \uc18d\uc5d0\uc11c\ub294 \ub2f9\uc5f0\ud788 \uc816\uc744 \uc218\ubc16\uc5d0 \uc5c6\uc8e0. \uc5ec\ub984\ubc14\ub78c\ub9c9\uc774\ub294 \u2018\uc77c\uc0c1\uc801\uc778 \ubd88\ud3b8\ud568\uc744 \ud574\uc18c\u2019\ud574\uc8fc\ub294 \uc637\uc774\uc9c0, \uadf9\ud55c\uc758 \ud658\uacbd\uc5d0\uc11c \uc6b0\ub9ac\ub97c \ubcf4\ud638\ud574\uc8fc\ub294 \uc7a5\ube44\ub294 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uba85\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc5ec\ub984\ubc14\ub78c\ub9c9\uc774, \uc774\uac83\ub9cc\uc740 \uaf2d \ud655\uc778\ud558\uc138\uc694<\/h2>\n

\uad6c\ub9e4 \uc804\uc5d0 \ubc18\ub4dc\uc2dc \ud655\uc778\ud574\uc57c \ud560 \uba87 \uac00\uc9c0 \uc0ac\ud56d\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uccab\uc9f8, \u2018\uc18c\uc7ac \ub77c\ubca8\u2019\uc744 \ud655\uc778\ud558\uc138\uc694. \ud3f4\ub9ac\uc5d0\uc2a4\ud130, \ub098\uc77c\ub860, \uc2a4\ud310\ub371\uc2a4 \ub4f1\uc774 \ud63c\ubc29\ub41c \uc18c\uc7ac\uac00 \ud1b5\uae30\uc131\uacfc \ud65c\ub3d9\uc131\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. \uba74 \uc18c\uc7ac\ub294 \ub540 \ud761\uc218\ub294 \uc798 \ub418\uc9c0\ub9cc \uac74\uc870\uac00 \ub290\ub824\uc11c \uc5ec\ub984\uc5d0\ub294 \uc624\ud788\ub824 \ub365\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub458\uc9f8, \u2018\ubd09\uc81c\uc120\u2019\uc744 \uc0b4\ud3b4\ubcf4\uc138\uc694. \uc9c0\ud37c\ub098 \uc194\uae30 \ubd80\ubd84\uc774 \uac70\uce60\uba74 \ud53c\ubd80\uc5d0 \uc4f8\ub824 \ubd88\ud3b8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc544\uc6c3\ub3c4\uc5b4\uc6a9\uc73c\ub85c \ub098\uc628 \uc81c\ud488\ub4e4\uc740 \uc774\ub7f0 \ub514\ud14c\uc77c\uae4c\uc9c0 \uc2e0\uacbd \uc368\uc11c \ub098\uc624\ub294 \ud3b8\uc785\ub2c8\ub2e4. \uc14b\uc9f8, \u2018\ud6c4\ub4dc \ub514\uc790\uc778\u2019\ub3c4 \uace0\ub824\ud574\ubcf4\uc138\uc694. \uc5bc\uad74\uc744 \uac00\ub824\uc8fc\ub294 \ucc59\uc774 \uc788\uac70\ub098, \ubaa9 \ub4a4\uae4c\uc9c0 \ucda9\ubd84\ud788 \ub36e\uc5b4\uc8fc\ub294 \ub514\uc790\uc778\uc774 \ud587\ubcd5 \ucc28\ub2e8\uc5d0 \ub354 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub137\uc9f8, \u2018\uc218\ub0a9\u2019\uc785\ub2c8\ub2e4. \uac04\ub2e8\ud55c \uc18c\uc9c0\ud488\uc744 \ub123\uc744 \uc218 \uc788\ub294 \uc8fc\uba38\ub2c8\uac00 \uc788\ub294\uc9c0, \uc788\ub2e4\uba74 \uc9c0\ud37c\uac00 \ub2ec\ub824 \uc788\uc5b4 \ubb3c\uac74\uc744 \uc783\uc5b4\ubc84\ub9b4 \uc5fc\ub824\uac00 \uc5c6\ub294\uc9c0 \ud655\uc778\ud558\uba74 \uc88b\uaca0\uc8e0. \ub9ac\ubcf5 \uac19\uc740 \ube0c\ub79c\ub4dc\uc5d0\uc11c \ub098\uc624\ub294 \ud558\uc774\ube0c\ub9ac\ub4dc\uc6e8\uc5b4\ucc98\ub7fc \uc77c\uc0c1\ubcf5\uc73c\ub85c\ub3c4 \ud65c\uc6a9 \uac00\ub2a5\ud55c \ub514\uc790\uc778\uc778\uc9c0, \uc544\ub2c8\uba74 \uc815\ub9d0 \uc57c\uc678 \ud65c\ub3d9\uc5d0 \ud2b9\ud654\ub41c \uae30\ub2a5\uc131\uc778\uc9c0 \uc790\uc2e0\uc758 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc5d0 \ub9de\ucdb0 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ud604\uba85\ud569\ub2c8\ub2e4.<\/p>\n

\uc5ec\ub984\ubc14\ub78c\ub9c9\uc774\ub294 \ub2e8\uc21c\ud788 \uba4b\uc744 \ub0b4\uae30 \uc704\ud55c \uc637\uc774 \uc544\ub2c8\ub77c, \uae09\ubcc0\ud558\ub294 \uc5ec\ub984 \ub0a0\uc528 \uc18d\uc5d0\uc11c \uc6b0\ub9ac\uc758 \ud3b8\uc548\ud568\uc744 \uc9c0\ucf1c\uc8fc\ub294 \uc2e4\uc6a9\uc801\uc778 \uc544\uc774\ud15c\uc785\ub2c8\ub2e4. \ub514\uc790\uc778\uc5d0\ub9cc \ud639\ud574 \uc2e4\ud328\ud558\uc9c0 \uc54a\uc73c\ub824\uba74, \uc18c\uc7ac\uc640 \ud1b5\uae30\uc131, \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5 \uac19\uc740 \ud575\uc2ec\uc801\uc778 \ubd80\ubd84\uc744 \uaf3c\uaf3c\ud788 \ub530\uc838\ubd10\uc57c \ud569\ub2c8\ub2e4. \ub9cc\uc57d \uc9c0\uae08 \ub2f9\uc7a5 \ud558\ub098\ub97c \uace8\ub77c\uc57c \ud55c\ub2e4\uba74, 200g \uc774\ud558\uc758 \uacbd\ub7c9 \uc18c\uc7ac\uc5d0 UPF 50+ \uae30\ub2a5\uc744 \uac16\ucd98 \uc81c\ud488\uc744 \uc6b0\uc120\uc801\uc73c\ub85c \uace0\ub824\ud574\ubcf4\uc138\uc694. \uc774\ub7f0 \uc81c\ud488\ub4e4\uc740 \uc57c\uc678 \ud65c\ub3d9\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc77c\uc0c1\uc5d0\uc11c\ub3c4 \uc720\uc6a9\ud558\uac8c \ud65c\uc6a9\ub420 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\ubc88 \uc5ec\ub984 \uc1fc\ud551 \ub54c\ub294 \uc774\ub7f0 \uc810\ub4e4\uc744 \uaf2d \uae30\uc5b5\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc62c\uc5ec\ub984, \uc5b4\ub5a4 \uc637\uc744 \uc900\ube44\ud574\uc57c \ud560\uae4c \uace0\ubbfc\uc774\ub77c\uba74 \uc5ec\ub984\ubc14\ub78c\ub9c9\uc774\ub9cc\ud07c \uc2e4\uc6a9\uc801\uc778 \uc544\uc774\ud15c\ub3c4 \uc5c6\uc744 \uac81\ub2c8\ub2e4. \ud587\ubcd5\uc740 \ub530\uac11\uace0, \uac11\uc790\uae30 \ubd88\uc5b4\uc624\ub294 \ubc14\ub78c\uc5d0 \ub0c9\ubc29\ubcd1\uae4c\uc9c0 \uac71\uc815\ud574\uc57c \ud558\ub294 \ubcc0\ub355\uc2a4\ub7ec\uc6b4 \uc5ec\ub984 \ub0a0\uc528\uc5d0 \ub531 \ub9de\uc8e0. \uadf8\ub7f0\ub370 \uc2dc\uc911\uc5d0 \ub108\ubb34 \ub9ce\uc740 \uc81c\ud488\uc774 \ub098\uc640 \uc788\uc5b4\uc11c \ubb58 \uace8\ub77c\uc57c \ud560\uc9c0 \ub9c9\ub9c9\ud560 \ub54c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ub514\uc790\uc778\ub9cc \ubcf4\uace0 \ub35c\ucee5 \uc0c0\ub2e4\uac00 \ud6c4\ud68c\ud558\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\uace0\uc694. \uc81c\uac00 \uc1fc\ud551 \ud638\uc2a4\ud2b8\ub85c\uc11c \uc9c1\uc811 \uacbd\ud5d8\ud558\uace0 \uc218\ub9ce\uc740 \uace0\uac1d\ub2d8\ub4e4\uc758 \ud53c\ub4dc\ubc31\uc744 \ub4e4\uc73c\uba70 \uc5bb\uc740 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"imgurl":"https:\/\/img.harumall.com\/w\/coin-zgjj\/\uae30\ub2a5\uc131.jpg","downurl":"","footnotes":""},"categories":[5],"tags":[68],"class_list":["post-92","post","type-post","status-publish","format-standard","hentry","category-5","tag-68"],"_links":{"self":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/comments?post=92"}],"version-history":[{"count":0,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts\/92\/revisions"}],"wp:attachment":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/media?parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/categories?post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/tags?post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}