{"id":501,"date":"2026-06-01T10:48:22","date_gmt":"2026-06-01T01:48:22","guid":{"rendered":"https:\/\/harumall.com\/article\/%ec%9a%94%ec%a6%98-%ec%98%b7%ec%9d%84-%ea%b3%a0%eb%a5%bc-%eb%95%8c%eb%a7%88%eb%8b%a4-%ec%9e%90%ea%be%b8-%ec%98%88%ec%a0%84-%ea%b8%b0%ec%96%b5%ec%9d%b4-%ea%b2%b9%ec%b3%90-%eb%b3%b4%ec%97%ac%ec%84%9c\/"},"modified":"2026-06-01T10:48:22","modified_gmt":"2026-06-01T01:48:22","slug":"%ec%9a%94%ec%a6%98-%ec%98%b7%ec%9d%84-%ea%b3%a0%eb%a5%bc-%eb%95%8c%eb%a7%88%eb%8b%a4-%ec%9e%90%ea%be%b8-%ec%98%88%ec%a0%84-%ea%b8%b0%ec%96%b5%ec%9d%b4-%ea%b2%b9%ec%b3%90-%eb%b3%b4%ec%97%ac%ec%84%9c","status":"publish","type":"post","link":"https:\/\/harumall.com\/article\/%ec%9a%94%ec%a6%98-%ec%98%b7%ec%9d%84-%ea%b3%a0%eb%a5%bc-%eb%95%8c%eb%a7%88%eb%8b%a4-%ec%9e%90%ea%be%b8-%ec%98%88%ec%a0%84-%ea%b8%b0%ec%96%b5%ec%9d%b4-%ea%b2%b9%ec%b3%90-%eb%b3%b4%ec%97%ac%ec%84%9c\/","title":{"rendered":"\uc694\uc998 \uc637\uc744 \uace0\ub97c \ub54c\ub9c8\ub2e4 \uc790\uafb8 \uc608\uc804 \uae30\uc5b5\uc774 \uacb9\uccd0 \ubcf4\uc5ec\uc11c \ud798\ub4e4\ub2e4"},"content":{"rendered":"

\uc5b4\uca4c\ub2e4 \uc637\uac00\uac8c \ub4e4\uc5b4\uac14\ub2e4\uac00 \ub35c\ucee5 \uac81\ubd80\ud130 \ub0ac\ub2e4<\/h2>\n

\uba70\uce60 \uc804 \ud3c9\uc18c\ucc98\ub7fc \ud1f4\uadfc\uae38\uc5d0 \ubc31\ud654\uc810 4\uce35 \uc5ec\uc131\ubcf5 \ub9e4\uc7a5\ub4e4\uc744 \uc880 \ub458\ub7ec\ubd24\ub2e4. \uc774\uc81c\ub294 \ub300\ub193\uace0 ‘\uc62c\ub4dc\uba38\ub2c8\ub8e9’\uc774\ub2c8 \ubb50\ub2c8 \ud558\uba74\uc11c \ucc28\ubd84\ud55c \ubca0\uc774\uc9c0\uc0c9\uc774\ub791 \ub124\uc774\ube44\uc0c9 \ub2c8\ud2b8\ub4e4\uc774 \uc3df\uc544\uc838 \ub098\uc624\ub354\ub77c. \uc608\uc804 \uac19\uc558\uc73c\uba74 ‘\uc544, \uc800\uac74 \uc880 \uace0\uae09\uc2a4\ub7ec\uc6cc \ubcf4\uc774\ub124’ \ud558\uba74\uc11c \uac00\uaca9\ud45c \uba3c\uc800 \ud655\uc778\ud588\uc744 \ud150\ub370, \uc774\ubc88\uc5d4 \ub9e4\uc7a5 \uc548\uc73c\ub85c \ubc1c\uc744 \ub4e4\uc774\ub294 \uac83\ubd80\ud130\uac00 \uc660\uc9c0 \ubaa8\ub974\uac8c \uc8fc\ucda4\ud558\uac8c \ub410\ub2e4. \uc694\uc998 \ub274\uc2a4\ub97c \ubcf4\ub2e4 \ubcf4\uba74 \uc0ac\ub78c \ub9ce\uc740 \uacf3, \ud2b9\ud788 \ud0c8\uc758\uc2e4\uc774 \uc788\ub294 \uacf5\uac04 \uc790\uccb4\uac00 \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \uc880 \ubd88\ud3b8\ud558\uac8c \ub290\uaef4\uc9c8 \ub54c\uac00 \uc788\ub2e4. \uc5bc\ub9c8 \uc804 \ud0dc\uad8c\ub3c4\uc7a5 \uad00\uc7a5\uc774 \ud0c8\uc758\uc2e4\uc5d0 \ubab0\uce74 \uc124\uce58\ud574\uc11c \uc218\ucc9c \ubc88\uc774\ub098 \ucd2c\uc601\ud588\ub2e4\ub294 \uae30\uc0ac\ub97c \ubd24\ub294\ub370, \uadf8\uac8c \uc790\uafb8 \ub1cc\ub9ac\uc5d0 \ubc15\ud600\uc11c \uadf8\ub7f0 \uac83 \uac19\ub2e4. \uadf8\ub798\uc11c \uc608\uc804\uc5d4 \ubc31\ud654\uc810 \uac00\uc11c \uc637\ub3c4 \uba87 \ubc8c\uc529 \uc785\uc5b4\ubcf4\uace0 \uac70\uc6b8 \ubcf4\uba74\uc11c \uace0\ubbfc\ud588\ub294\ub370, \uc774\uc81c\ub294 \ud53c\ud305\ub8f8 \uc785\uad6c\uc5d0\uc11c\ubd80\ud130 \uc660\uc9c0 \ubaa8\ub97c \uae34\uc7a5\uac10\uc774 \uba3c\uc800 \ub4e0\ub2e4.<\/p>\n

30\ub300\uc5d0 \ub4e4\uc5b4\uc11c\ub2c8 \uc637 \uace0\ub974\ub294 \uae30\uc900\ub3c4 \uc560\ub9e4\ud574\uc9c4\ub2e4<\/h2>\n

\uc0ac\uc2e4 30\ub300 \uc911\ubc18\uc774 \ub418\ub2c8\uae4c \uc637 \uace0\ub974\uae30\uac00 \ucc38 \uc5b4\ub835\ub2e4. \ub108\ubb34 \uc2fc \uac74 \uc9c8\uc774 \uae08\ubc29 \ub5a8\uc5b4\uc838\uc11c \ud55c \ucca0 \uc785\uace0 \ubc84\ub9ac\uae30 \uc77c\uc464\uace0, \uadf8\ub807\ub2e4\uace0 \ube0c\ub79c\ub4dc \ud558\ub098 \uc798 \ubabb \uace0\ub974\uba74 \ub514\uc790\uc778\uc774 \ub108\ubb34 \uc62c\ub4dc\ud574 \ubcf4\uc774\uac70\ub098 \ud54f\uc774 \uc5b4\uc815\uca61\ud574\uc11c \uc190\uc774 \uc548 \uac04\ub2e4. \ubc31\ud654\uc810 3\uce35\uc774\ub098 4\uce35\uc5d0 \uc788\ub294 \ube0c\ub79c\ub4dc\ub4e4 \ubcf4\uba74 \uae30\ubcf8 20\ub9cc \uc6d0\uc5d0\uc11c 40\ub9cc \uc6d0\ub300\uc778\ub370, \uc694\uc998 \ubb3c\uac00 \uc0dd\uac01\ud558\uba74 \uac00\uaca9\uc774 \uc815\ub9d0 \ub9cc\ub9cc\uce58 \uc54a\ub2e4. \uadf8\ub807\ub2e4\uace0 \uc778\ud130\ub137 \uc1fc\ud551\ubab0\uc5d0\uc11c \uc0ac\uc9c4\ub9cc \ubcf4\uace0 \uc0ac\uc790\ub2c8 \uc0ac\uc774\uc988 \ubbf8\uc2a4 \ub54c\ubb38\uc5d0 \ubc18\ud488\ud558\ub294 \uac83\ub3c4 \uc77c\uc774\uace0, \ubb34\uc5c7\ubcf4\ub2e4 \ub0b4\uac00 \uc785\uc5c8\uc744 \ub54c \uadf8 \ub290\ub08c\uc774 \ub0a0\uc9c0 \ud655\uc2e0\uc774 \uc548 \uc120\ub2e4. \uacb0\uad6d \uc774\uac83\uc800\uac83 \ubcf4\ub2e4\uac00 \ub9e4\uc7a5\uc5d0\uc11c \ud53c\ud305\uc740 \ud3ec\uae30\ud558\uace0 \uadf8\ub0e5 \ub208\uc73c\ub85c\ub9cc \uad6c\uacbd\ud558\ub2e4 \ub098\uc654\ub2e4. \uc637 \uace0\ub974\ub294 \uac8c \uc608\uc804\uc5d4 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc600\ub294\ub370, \uc694\uc998\uc740 \uc65c \uc774\ub807\uac8c \uc219\uc81c\ucc98\ub7fc \ub290\uaef4\uc9c0\ub294\uc9c0 \ubaa8\ub974\uaca0\ub2e4.<\/p>\n

\uc9d1\uc73c\ub85c \ub3cc\uc544\uc624\ub294 \uae38\uc5d0 \ub4e0 \uc0dd\uac01\ub4e4<\/h2>\n

\uadf8\ub0a0 \uacb0\uad6d \uc544\ubb34\uac83\ub3c4 \uc548 \uc0ac\uace0 \uadf8\ub0e5 \uc9d1\uc73c\ub85c \ub3cc\uc544\uc654\ub2e4. \uc800\ub141\uc5d0 \uce68\ub300\uc5d0 \ub204\uc6cc\uc11c \ud578\ub4dc\ud3f0\uc73c\ub85c \uc778\uc2a4\ud0c0\uadf8\ub7a8 \ubcf4\ub294\ub370, \uc5ec\uae30\uc800\uae30\uc11c \ucd94\ucc9c\ud574\uc8fc\ub294 30\ub300 \uc5ec\uc131 \ucd9c\uadfc\ub8e9\ub4e4\uc774 \uacc4\uc18d \ub728\ub354\ub77c. \ub9b0\ub128 \uc18c\uc7ac \uc154\uce20\ub098 \uc2ac\ub799\uc2a4 \uac19\uc740 \uac83\ub4e4. \ub2e4 \uc608\uc058\uae34 \ud55c\ub370 \ub9c8\uc74c \ud55c\uad6c\uc11d\uc774 \ucc1d\ucc1d\ud55c \uac74 \uc5b4\uca54 \uc218 \uc5c6\ub2e4. \uc608\uc804\uc5d0\ub294 \uadf8\ub0e5 ‘\ub0b4 \ubab8\uc5d0 \uc798 \ub9de\ub098, \uc0c9\uac10\uc774 \uad1c\ucc2e\ub098’\uac00 \uace0\ubbfc\uc758 \uc804\ubd80\uc600\ub294\ub370, \uc774\uc81c\ub294 \ub9e4\uc7a5 \ud0c8\uc758\uc2e4\uc744 \uc774\uc6a9\ud558\ub294 \uac83\uc870\ucc28 \uc870\uc2ec\uc2a4\ub7ec\uc6cc\ud558\ub294 \ub0b4 \ubaa8\uc2b5\uc774 \uc870\uae08\uc740 \uc501\uc4f8\ud558\ub2e4. \uc637 \ud558\ub098 \uc0ac\ub824\uace0 \uace0\ubbfc\ud558\ub294 \uac74\ub370, \uc65c \uc138\uc0c1\uc740 \uc774\ub807\uac8c\uae4c\uc9c0 \uc2e0\uacbd \uc4f8 \uac8c \ub9ce\uc544\uc9c4 \uac74\uc9c0 \ubaa8\ub974\uaca0\ub2e4. \ub2e8\uc21c\ud788 \uc637 \ub514\uc790\uc778\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \ub0b4\uac00 \uba38\ubb34\ub294 \uacf5\uac04\uc5d0 \ub300\ud55c \uc2e0\ub8b0\uac00 \uae68\uc84c\ub2e4\ub294 \ub290\ub08c\uc774 \ub4dc\ub2c8\uae4c \uc1fc\ud551 \uc790\uccb4\uac00 \ucc38 \uac74\uc870\ud574\uc84c\ub2e4.<\/p>\n

\ub2e4\ub4e4 \uc0ac\uc774\uc988 \uace0\ubbfc\uc740 \uc5b4\ub5bb\uac8c \ud574\uacb0\ud558\ub294\uc9c0 \uad81\uae08\ud560 \ubfd0\uc774\ub2e4<\/h2>\n

\uc778\ud130\ub137\uc73c\ub85c 161cm\uc5d0 49kg \uc815\ub3c4 \ub418\ub294 \ubaa8\ub378\ub4e4\uc774 \uc785\uc740 \uc637\ub4e4\uc744 \ubcf4\uba74 \uadf8\ub0e5 \ub9c8\ub0e5 \ubd80\ub7fd\uae30\ub9cc \ud558\ub2e4. \ub0b4\uac00 \uc785\uc73c\uba74 \uc804\ud600 \ub2e4\ub978 \ud54f\uc774 \ub098\uc62c \uac78 \uc54c\uba74\uc11c\ub3c4 \uc790\uafb8 \uadf8\ub7f0 \uc0ac\uc9c4\uc744 \ubcf4\uac8c \ub41c\ub2e4. \uc0ac\ub78c\ub9c8\ub2e4 \uccb4\ud615\uc774 \ub2e4 \ub2e4\ub978\ub370, \ub531 \ub9de\ub294 \uc637\uc744 \ucc3e\ub294\ub2e4\ub294 \uac8c \ucc38 \uc27d\uc9c0 \uc54a\ub2e4. \uadf8\ub807\ub2e4\uace0 \ub9e4\uc7a5\uc5d0 \uac00\uc11c \uc77c\uc77c\uc774 \ub2e4 \uc785\uc5b4\ubcf4\uae30\ub3c4 \uc774\uc81c\ub294 \ud53c\uace4\ud558\uace0, \ud53c\ud305\ub8f8 \uc790\uccb4\uac00 \uc8fc\ub294 \uc2ec\ub9ac\uc801\uc778 \uac70\ubd80\uac10\ub3c4 \ud55c\ubaab\ud55c\ub2e4. \uc608\uc804\uc5d0\ub294 30\ubd84\uc774\uba74 \uc1fc\ud551 \ub05d\ub0b4\uace0 \uae30\ubd84 \uc88b\uac8c \uc9d1\uc5d0 \uc654\ub294\ub370, \uc9c0\uae08\uc740 \uc637 \ud55c \ubc8c \uace0\ub974\ub294 \ub370 \uba70\uce60\uc774 \uac78\ub9ac\ub294\uc9c0 \ubaa8\ub974\uaca0\ub2e4. \uc637\uc774 \ud544\uc694\ud55c \uac8c \uc544\ub2c8\ub77c \uadf8\ub0e5 \uae30\ubd84 \uc804\ud658\uc774 \ud544\uc694\ud588\ub358 \uac74\ub370, \uc1fc\ud551\ud558\ub7ec \ub098\uac14\ub2e4\uac00 \uc624\ud788\ub824 \ub354 \ubcf5\uc7a1\ud55c \ub9c8\uc74c\ub9cc \uc548\uace0 \uc628 \uae30\ubd84\uc774\ub2e4.<\/p>\n

\uacb0\uad6d\uc740 \uadf8\ub0e5 \uc9d1\uc5d0 \uc788\ub294 \uc637\uc774\ub098 \ub354 \uc785\uae30\ub85c \ud588\ub2e4<\/h2>\n

\uadf8\ub798\uc11c \ub2f9\ubd84\uac04\uc740 \uc637 \uc1fc\ud551\uc744 \uadf8\ub0e5 \uc548 \ud558\ub824\uace0 \ud55c\ub2e4. \uad73\uc774 \uac00\uc11c \ud655\uc778\ud574\uc57c \ud558\ub294 \ud53c\ub85c\uac10\ub3c4 \uc2eb\uace0, \uc9c0\uae08 \ub2f9\uc7a5 \uaf2d \uc0ac\uc57c \ud560 \ub9cc\ud07c \uc0ac\uace0 \uc2f6\uc740 \uc637\ub3c4 \uc5c6\ub2e4. \uadf8\ub0e5 \uc791\ub144\uc5d0 \uc785\ub358 \uc637\ub4e4 \uc798 \uad00\ub9ac\ud574\uc11c \uc785\ub294 \uac8c \ub9c8\uc74c \ud3b8\ud558\uaca0\ub2e4\ub294 \uacb0\ub860\uc5d0 \ub3c4\ub2ec\ud588\ub2e4. \uc5b4\ub5a4 \ube0c\ub79c\ub4dc\ub294 \uc18c\uc7ac\uac00 \uc5b4\ub5bb\uace0, \uc5b4\ub5a4 \uac74 \ud54f\uc774 \uc5b4\ub5bb\uace0 \ud558\ub294 \uc815\ubcf4\ub4e4\uc774 \ub118\uccd0\ub098\ub294\ub370, \uadf8\uac8c \ub2e4 \ubb34\uc2a8 \uc18c\uc6a9\uc778\uac00 \uc2f6\uae30\ub3c4 \ud558\ub2e4. \ub0b4\uac00 \uc785\uace0 \uc2f6\uc744 \ub54c \ud3b8\ud558\uac8c \uc785\uc744 \uc218 \uc788\ub294 \ud658\uacbd\uc778\uc9c0\uac00 \ub354 \uc911\uc694\ud55c \uc2dc\ub300\uac00 \ub41c \uac83 \uac19\ub2e4. \ub098\uc911\uc5d0 \uc880 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \uc774\ub7f0 \ub9c8\uc74c\ub3c4 \uc870\uae08 \ubb34\ub38c\uc9c8\uc9c0 \ubaa8\ub974\uaca0\uc9c0\ub9cc, \uc9c0\uae08\uc740 \uadf8\ub0e5 \uc774 \uc0c1\ud0dc\uac00 \ub531 \ub098\ud55c\ud14c \ub9de\ub294 \uac83 \uac19\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc5b4\uca4c\ub2e4 \uc637\uac00\uac8c \ub4e4\uc5b4\uac14\ub2e4\uac00 \ub35c\ucee5 \uac81\ubd80\ud130 \ub0ac\ub2e4 \uba70\uce60 \uc804 \ud3c9\uc18c\ucc98\ub7fc \ud1f4\uadfc\uae38\uc5d0 \ubc31\ud654\uc810 4\uce35 \uc5ec\uc131\ubcf5 \ub9e4\uc7a5\ub4e4\uc744 \uc880 \ub458\ub7ec\ubd24\ub2e4. \uc774\uc81c\ub294 \ub300\ub193\uace0 ‘\uc62c\ub4dc\uba38\ub2c8\ub8e9’\uc774\ub2c8 \ubb50\ub2c8 \ud558\uba74\uc11c \ucc28\ubd84\ud55c \ubca0\uc774\uc9c0\uc0c9\uc774\ub791 \ub124\uc774\ube44\uc0c9 \ub2c8\ud2b8\ub4e4\uc774 \uc3df\uc544\uc838 \ub098\uc624\ub354\ub77c. \uc608\uc804 \uac19\uc558\uc73c\uba74 ‘\uc544, \uc800\uac74 \uc880 \uace0\uae09\uc2a4\ub7ec\uc6cc \ubcf4\uc774\ub124’ \ud558\uba74\uc11c \uac00\uaca9\ud45c \uba3c\uc800 \ud655\uc778\ud588\uc744 \ud150\ub370, \uc774\ubc88\uc5d4 \ub9e4\uc7a5 \uc548\uc73c\ub85c \ubc1c\uc744 \ub4e4\uc774\ub294 \uac83\ubd80\ud130\uac00 \uc660\uc9c0 \ubaa8\ub974\uac8c \uc8fc\ucda4\ud558\uac8c \ub410\ub2e4. \uc694\uc998 \ub274\uc2a4\ub97c \ubcf4\ub2e4 \ubcf4\uba74 \uc0ac\ub78c \ub9ce\uc740 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"imgurl":"https:\/\/img.harumall.com\/w\/coin-xjo8\/30\ub300_\uc5ec\uc131_\ucd9c\uadfc\ub8e9.jpg","downurl":"","footnotes":""},"categories":[5],"tags":[351],"class_list":["post-501","post","type-post","status-publish","format-standard","hentry","category-5","tag-351"],"_links":{"self":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts\/501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/comments?post=501"}],"version-history":[{"count":0,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts\/501\/revisions"}],"wp:attachment":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/media?parent=501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/categories?post=501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/tags?post=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}