{"id":442,"date":"2026-05-19T10:46:04","date_gmt":"2026-05-19T01:46:04","guid":{"rendered":"https:\/\/harumall.com\/article\/%ea%b0%80%eb%b2%bc%ec%9a%b4-%ec%9a%b4%eb%8f%99%ec%9a%a9-%eb%b0%94%eb%9e%8c%eb%a7%89%ec%9d%b4-%ea%b3%a0%eb%a5%bc-%eb%95%8c-%eb%94%b0%ec%a0%b8%eb%b4%90%ec%95%bc-%ed%95%a0-%ea%b2%83%eb%93%a4\/"},"modified":"2026-05-19T10:46:04","modified_gmt":"2026-05-19T01:46:04","slug":"%ea%b0%80%eb%b2%bc%ec%9a%b4-%ec%9a%b4%eb%8f%99%ec%9a%a9-%eb%b0%94%eb%9e%8c%eb%a7%89%ec%9d%b4-%ea%b3%a0%eb%a5%bc-%eb%95%8c-%eb%94%b0%ec%a0%b8%eb%b4%90%ec%95%bc-%ed%95%a0-%ea%b2%83%eb%93%a4","status":"publish","type":"post","link":"https:\/\/harumall.com\/article\/%ea%b0%80%eb%b2%bc%ec%9a%b4-%ec%9a%b4%eb%8f%99%ec%9a%a9-%eb%b0%94%eb%9e%8c%eb%a7%89%ec%9d%b4-%ea%b3%a0%eb%a5%bc-%eb%95%8c-%eb%94%b0%ec%a0%b8%eb%b4%90%ec%95%bc-%ed%95%a0-%ea%b2%83%eb%93%a4\/","title":{"rendered":"\uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc6a9 \ubc14\ub78c\ub9c9\uc774 \uace0\ub97c \ub54c \ub530\uc838\ubd10\uc57c \ud560 \uac83\ub4e4"},"content":{"rendered":"

\uc6b4\ub3d9\uacfc \uc77c\uc0c1\uc744 \uc624\uac00\ub294 \ubc14\ub78c\ub9c9\uc774\uc758 \ud65c\uc6a9\ub3c4<\/h2>\n

\uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uba74\uc11c \uac00\uc7a5 \uba3c\uc800 \uace0\ubbfc\ud558\ub294 \uc637 \uc911 \ud558\ub098\uac00 \ubc14\ub78c\ub9c9\uc774\uc785\ub2c8\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \ub4f1\uc0b0\uc774\ub098 \ub7ec\ub2dd \uac19\uc740 \ubcf8\uaca9\uc801\uc778 \uc6b4\ub3d9\ubfd0\ub9cc \uc544\ub2c8\ub77c \ucd9c\ud1f4\uadfc\uae38, \uac00\ubcbc\uc6b4 \uc678\ucd9c \uc2dc\uc5d0\ub3c4 \uc785\uc744 \uc218 \uc788\ub294 \uc81c\ud488\uc774 \ub9ce\uc544\uc84c\uc2b5\ub2c8\ub2e4. \uc608\uc804\uc5d0\ub294 \uc544\uc6c3\ub3c4\uc5b4 \ube0c\ub79c\ub4dc \ud2b9\uc720\uc758 \ud654\ub824\ud55c \uc6d0\uc0c9\uc774\ub098 \ud22c\ubc15\ud55c \ub514\uc790\uc778\uc774 \uc8fc\ub97c \uc774\ub918\ub2e4\uba74, \uc694\uc998\uc740 \uc77c\uc0c1\ubcf5\uacfc \uc11e\uc5b4 \uc785\uae30 \uc88b\uc740 \ucc28\ubd84\ud55c \uc0c9\uac10\uacfc \ud54f\uc774 \uc798 \ub098\uc635\ub2c8\ub2e4. \ud2b9\ud788 ‘\uc561\ud2f0\ube0c \uc6f0\ub2c8\uc2a4’ \uc2a4\ud0c0\uc77c\uc774\ub77c \ud558\uc5ec \uacbd\ub7c9 \uc18c\uc7ac\ub97c \ud65c\uc6a9\ud574 \uc9d0 \ubb34\uac8c\ub97c \uc904\uc774\uba74\uc11c\ub3c4 \uac11\uc791\uc2a4\ub7ec\uc6b4 \ube44\ub098 \ubc14\ub78c\uc744 \ub9c9\uc544\uc8fc\ub294 \uae30\ub2a5\uc131 \uc81c\ud488\uc774 \uc778\uae30\uac00 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubb34\uac8c\uc640 \ud734\ub300\uc131, \uacbd\ub7c9 \ubc14\ub78c\ub9c9\uc774\uc758 \uae30\uc900<\/h2>\n

\uc6b4\ub3d9\uc6a9\uc73c\ub85c \ubc14\ub78c\ub9c9\uc774\ub97c \uc120\ud0dd\ud560 \ub54c \uac00\uc7a5 \uba3c\uc800 \ud655\uc778\ud558\ub294 \uac83\uc774 \ubb34\uac8c\uc785\ub2c8\ub2e4. \uac00\ubc29\uc5d0 \ub123\uace0 \ub2e4\ub2c8\ub2e4\uac00 \ud544\uc694\ud560 \ub54c \uaebc\ub0b4 \uc785\uc73c\ub824\uba74 100g\ub300 \ucd08\ubc18\uc758 \ucd08\uacbd\ub7c9 \uc81c\ud488\uc774 \uc720\ub9ac\ud569\ub2c8\ub2e4. \uc18c\uc7ac\uac00 \ub108\ubb34 \ubee3\ubee3\ud558\uba74 \uc6c0\uc9c1\uc77c \ub54c\ub9c8\ub2e4 ‘\ubd80\uc2a4\ub7ed’\uac70\ub9ac\ub294 \uc18c\ub9ac\uac00 \uac70\uc2ac\ub9b4 \uc218 \uc788\ub294\ub370, \uc694\uc998 \ub098\uc624\ub294 \ub098\uc77c\ub860 \ud63c\ubc29 \uc18c\uc7ac\ub4e4\uc740 \uc774\ub7f0 \uc18c\uc74c\uc744 \uc904\uc774\uba74\uc11c\ub3c4 \uc587\uace0 \ud0c4\ud0c4\ud55c \uc9c8\uac10\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \ub2e4\ub9cc, \ub108\ubb34 \uc587\uc740 \uc81c\ud488\uc740 \uac00\ubc29 \uc18d\uc5d0\uc11c \uad6c\uaca8\uc84c\uc744 \ub54c \uc794\uc8fc\ub984\uc774 \ub9ce\uc774 \ub0a8\ub294\ub2e4\ub294 \ub2e8\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub9e4\uc7a5\uc5d0\uc11c \uace0\ub97c \ub54c \ud55c \ubc88 \uaf49 \uc950\uc5c8\ub2e4\uac00 \ud3c8\uc744 \ub54c \uc8fc\ub984\uc774 \uc5bc\ub9c8\ub098 \ube68\ub9ac \ud68c\ubcf5\ub418\ub294\uc9c0 \ud655\uc778\ud574\ubcf4\ub294 \uac83\ub3c4 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

\uaca8\ub4dc\ub791\uc774 \ubca4\ud2f8\ub808\uc774\uc158\uacfc \ub540 \ubc30\ucd9c \uae30\ub2a5<\/h2>\n

\ud55c\ub0ae\uc5d0 \uc6b4\ub3d9\ud558\uac70\ub098 \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uc744 \ub54c \ubc14\ub78c\ub9c9\uc774 \ub0b4\ubd80\uc5d0\ub294 \uae08\uc138 \uc5f4\uae30\uac00 \ucc39\ub2c8\ub2e4. \ud1b5\uae30\uc131\uc774 \uc88b\uc740 \uc81c\ud488\ub4e4\uc740 \uc8fc\ub85c \uaca8\ub4dc\ub791\uc774 \uc548\ucabd\uc5d0 \uc9c0\ud37c\ub97c \ub2ec\uac70\ub098 \uba54\uc2dc(Mesh) \uc18c\uc7ac\ub97c \ub367\ub300\uc5b4 \uc5f4\uae30\ub97c \ube7c\uc90d\ub2c8\ub2e4. \uc774 \uae30\ub2a5\uc774 \uc788\uace0 \uc5c6\uace0\uc758 \ucc28\uc774\ub294 \uc0dd\uac01\ubcf4\ub2e4 \ud07d\ub2c8\ub2e4. \uc7a5\uc2dc\uac04 \uc57c\uc678 \ud65c\ub3d9\uc744 \ud558\uac70\ub098 \ub4f1\uc0b0\uc744 \ud560 \uacc4\ud68d\uc774\ub77c\uba74 \ubc18\ub4dc\uc2dc \uaca8\ub4dc\ub791\uc774 \ucabd\uc5d0 \uacf5\uae30\uac00 \ud1b5\ud560 \uad6c\uba4d\uc774 \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc587\uc740 \ucc9c\uc73c\ub85c\ub9cc \ub41c \uc637\uc740 \uc6b4\ub3d9 \uc911 \ub540\uc774 \ub098\uba74 \ud53c\ubd80\uc5d0 \ub2ec\ub77c\ubd99\uc5b4 \ucc1d\ucc1d\ud55c \ub290\ub08c\uc744 \uc904 \uc218 \uc788\uc73c\ub2c8 \ub0b4\ubd80 \uc548\uac10 \ucc98\ub9ac\ub3c4 \uaf3c\uaf3c\ud788 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\ud799\uc744 \ub36e\ub294 \ub514\uc790\uc778\uacfc \ud06c\ub86d \ud54f\uc758 \uc7a5\ub2e8\uc810<\/h2>\n

\ucd5c\uadfc \uc5ec\uc131 \ubc14\ub78c\ub9c9\uc774 \ub514\uc790\uc778\uc740 \ud06c\uac8c \ud799\uc744 \ub36e\ub294 \uae34 \uae30\uc7a5\uacfc \ud5c8\ub9ac \ub77c\uc778\uc5d0 \ub531 \ub5a8\uc5b4\uc9c0\ub294 \ud06c\ub86d \uae30\uc7a5\uc73c\ub85c \ub098\ub269\ub2c8\ub2e4. \ud799\uc744 \ub36e\ub294 \ub514\uc790\uc778\uc740 \ub808\uae45\uc2a4 \uc704\uc5d0 \uc785\uc5c8\uc744 \ub54c \uccb4\ud615 \ubcf4\uc644\uc774 \ub418\uc5b4 \ubd80\ub2f4\uc774 \uc801\uace0, \uac11\uc791\uc2a4\ub7ec\uc6b4 \ube44\uac00 \uc62c \ub54c \uc6b0\ube44 \ub300\uc6a9\uc73c\ub85c \ud65c\uc6a9\ud558\uae30\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ubc18\uba74 \ud06c\ub86d \uae30\uc7a5\uc740 \ud558\uccb4\uac00 \uae38\uc5b4 \ubcf4\uc774\uace0 \ud65c\ub3d9\uc131\uc774 \uc88b\uc544 \ub7ec\ub2dd\uc774\ub098 \uace0\uac15\ub3c4 \uc778\ud130\ubc8c \uc6b4\ub3d9\uc744 \ud560 \ub54c \ud558\uccb4 \uc6c0\uc9c1\uc784\uc774 \uc790\uc720\ub86d\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \ud06c\ub86d \ud615\ud0dc\ub294 \ubc14\ub78c\uc774 \ub4e4\uc774\uce60 \ub54c \uccb4\uc628 \uc720\uc9c0 \ub2a5\ub825\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc73c\ub2c8 \uc6b4\ub3d9\uc758 \uac15\ub3c4\uc640 \uacc4\uc808\uc744 \uace0\ub824\ud574 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uac00\uaca9\ub300\uc640 \ube0c\ub79c\ub4dc \uc120\ud0dd\uc758 \ud604\uc2e4\uc801 \uace0\ubbfc<\/h2>\n

\uc544\ud06c\ud14c\ub9ad\uc2a4 \uac19\uc740 \uace0\uac00 \uc544\uc6c3\ub3c4\uc5b4 \ube0c\ub79c\ub4dc\uc758 \uae30\ub2a5\uc131 \uc7ac\ud0b7\uc740 \uace0\uc5b4\ud14d\uc2a4 \uc18c\uc7ac\ub97c \uc0ac\uc6a9\ud558\uc5ec \ubc29\uc218\uc640 \ud22c\uc2b5 \uae30\ub2a5\uc774 \ud655\uc2e4\ud558\uc9c0\ub9cc, \uac00\uaca9\ub300\uac00 50\ub9cc \uc6d0\uc744 \ud6cc\uca4d \ub118\uae30 \ub54c\ubb38\uc5d0 \uc6b4\ub3d9 \uc785\ubb38\uc790\uc5d0\uac8c\ub294 \ubd80\ub2f4\uc2a4\ub7ec\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\uba74 \uac00\uc131\ube44\ub97c \uc55e\uc138\uc6b4 \uc2a4\ud3ec\uce20 \ube0c\ub79c\ub4dc\ub4e4\uc758 \ubc14\ub78c\ub9c9\uc774\ub294 5~10\ub9cc \uc6d0\ub300\uc5d0\uc11c\ub3c4 \ucda9\ubd84\ud788 \ud6cc\ub96d\ud55c \uae30\ub2a5\uc131\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \ub9e4\uc77c \uc6b4\ub3d9\uc7a5\uc5d0\uc11c \uad74\ub9ac\ub294 \uc6a9\ub3c4\ub77c\uba74 \uace0\uac00\uc758 \uc7a5\ube44\ubcf4\ub2e4\ub294 \uc138\ud0c1\uc774 \uc6a9\uc774\ud558\uace0 \uc624\uc5fc\uc5d0 \uac15\ud55c \uac00\uc131\ube44 \uc88b\uc740 \uc81c\ud488\uc744 \uc5ec\ub7ec \ubc8c \uad6c\ube44\ud558\ub294 \uac83\uc774 \ud604\uc2e4\uc801\uc73c\ub85c \ub354 \uc790\uc8fc \uc190\uc774 \uac11\ub2c8\ub2e4. \ube0c\ub79c\ub4dc \ub85c\uace0\ubcf4\ub2e4\ub294 \ubcf8\uc778\uc774 \uc785\uc5c8\uc744 \ub54c \uc5b4\uae68 \ub77c\uc778\uc774 \ud65c\ub3d9\ud558\uae30 \ud3b8\ud55c\uc9c0, \uc18c\ub9e4 \ub05d\uc5d0 \ubca8\ud06c\ub85c\ub098 \uace0\ubb34\uc904 \ub9c8\uac10\uc774 \ud2bc\ud2bc\ud55c\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc774 \ub354 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc6b4\ub3d9\uacfc \uc77c\uc0c1\uc744 \uc624\uac00\ub294 \ubc14\ub78c\ub9c9\uc774\uc758 \ud65c\uc6a9\ub3c4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uba74\uc11c \uac00\uc7a5 \uba3c\uc800 \uace0\ubbfc\ud558\ub294 \uc637 \uc911 \ud558\ub098\uac00 \ubc14\ub78c\ub9c9\uc774\uc785\ub2c8\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \ub4f1\uc0b0\uc774\ub098 \ub7ec\ub2dd \uac19\uc740 \ubcf8\uaca9\uc801\uc778 \uc6b4\ub3d9\ubfd0\ub9cc \uc544\ub2c8\ub77c \ucd9c\ud1f4\uadfc\uae38, \uac00\ubcbc\uc6b4 \uc678\ucd9c \uc2dc\uc5d0\ub3c4 \uc785\uc744 \uc218 \uc788\ub294 \uc81c\ud488\uc774 \ub9ce\uc544\uc84c\uc2b5\ub2c8\ub2e4. \uc608\uc804\uc5d0\ub294 \uc544\uc6c3\ub3c4\uc5b4 \ube0c\ub79c\ub4dc \ud2b9\uc720\uc758 \ud654\ub824\ud55c \uc6d0\uc0c9\uc774\ub098 \ud22c\ubc15\ud55c \ub514\uc790\uc778\uc774 \uc8fc\ub97c \uc774\ub918\ub2e4\uba74, \uc694\uc998\uc740 \uc77c\uc0c1\ubcf5\uacfc \uc11e\uc5b4 \uc785\uae30 \uc88b\uc740 \ucc28\ubd84\ud55c \uc0c9\uac10\uacfc \ud54f\uc774 \uc798 \ub098\uc635\ub2c8\ub2e4. \ud2b9\ud788 ‘\uc561\ud2f0\ube0c \uc6f0\ub2c8\uc2a4’ \uc2a4\ud0c0\uc77c\uc774\ub77c \ud558\uc5ec […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"imgurl":"https:\/\/img.harumall.com\/w\/coin-9gwh\/\uc5ec\uc131_\uc6b4\ub3d9_\ubc14\ub78c\ub9c9\uc774.jpg","downurl":"","footnotes":""},"categories":[5],"tags":[309],"class_list":["post-442","post","type-post","status-publish","format-standard","hentry","category-5","tag-309"],"_links":{"self":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts\/442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/comments?post=442"}],"version-history":[{"count":0,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts\/442\/revisions"}],"wp:attachment":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/media?parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/categories?post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/tags?post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}