{"id":391,"date":"2026-05-07T23:40:07","date_gmt":"2026-05-07T14:40:07","guid":{"rendered":"https:\/\/harumall.com\/article\/%ed%86%b0-%ed%95%98%eb%94%94%ec%b2%98%eb%9f%bc-%ec%9e%85%ea%b3%a0-%ec%8b%b6%ec%96%b4%ec%84%9c-%eb%ac%b4%ec%8a%a4%ed%83%95-%ec%a7%88%eb%a0%80%eb%8a%94%eb%8d%b0-%ec%83%9d%ea%b0%81%eb%b3%b4%eb%8b%a4\/"},"modified":"2026-05-07T23:40:07","modified_gmt":"2026-05-07T14:40:07","slug":"%ed%86%b0-%ed%95%98%eb%94%94%ec%b2%98%eb%9f%bc-%ec%9e%85%ea%b3%a0-%ec%8b%b6%ec%96%b4%ec%84%9c-%eb%ac%b4%ec%8a%a4%ed%83%95-%ec%a7%88%eb%a0%80%eb%8a%94%eb%8d%b0-%ec%83%9d%ea%b0%81%eb%b3%b4%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/harumall.com\/article\/%ed%86%b0-%ed%95%98%eb%94%94%ec%b2%98%eb%9f%bc-%ec%9e%85%ea%b3%a0-%ec%8b%b6%ec%96%b4%ec%84%9c-%eb%ac%b4%ec%8a%a4%ed%83%95-%ec%a7%88%eb%a0%80%eb%8a%94%eb%8d%b0-%ec%83%9d%ea%b0%81%eb%b3%b4%eb%8b%a4\/","title":{"rendered":"\ud1b0 \ud558\ub514\ucc98\ub7fc \uc785\uace0 \uc2f6\uc5b4\uc11c \ubb34\uc2a4\ud0d5 \uc9c8\ub800\ub294\ub370, \uc0dd\uac01\ubcf4\ub2e4 \uc880…"},"content":{"rendered":"

\uc694\uc998 \uac11\uc790\uae30 \uc65c\uc778\uc9c0 \ubaa8\ub974\uaca0\ub294\ub370 \ud1b0 \ud558\ub514\uac00 \uacc4\uc18d \ub208\uc5d0 \ub4e4\uc5b4\uc654\uc5b4\uc694. \ud2b9\ud788 \uc601\ud654 ‘\ub808\ubc84\ub10c\ud2b8’ \ub54c \uadf8 \ud138 \ub2ec\ub9b0 \uac00\uc8fd \uc810\ud37c \uc785\uc740 \ubaa8\uc2b5\uc774 \uc790\uafb8 \uc0dd\uac01\ub098\ub354\ub77c\uace0\uc694. \uc778\ud130\ub137 \ucc3e\uc544\ubcf4\ub2c8\uae4c \uadf8\ub7f0 \uc2a4\ud0c0\uc77c\uc744 ‘\ubb34\uc2a4\ud0d5’\uc774\ub77c\uace0 \ubd80\ub978\ub2e4\uace0 \ud558\ub354\ub77c\uad6c\uc694. \ud55c\uad6d\uc5d0\uc11c\ub294 ‘\ubb34\ud1a4’\uc774\ub77c\uace0\ub3c4 \ud55c\ub2e4\ub294\ub370, \ubb50 \uc5b4\uca0c\ub4e0 \uadf8\uac70 \uc0ac\uba74 \uc880 \ud1b0 \ud558\ub514\ucc98\ub7fc \uba4b\uc788\uc5b4 \ubcf4\uc774\uc9c0 \uc54a\uc744\uae4c \ud558\ub294 \uae30\ub300\uac10\uc5d0 \uc9c8\ub800\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub5a4 \uac78\ub85c \uc0b4\uae4c \uace0\ubbfc \uc880 \ud588\uc2b5\ub2c8\ub2e4<\/h2>\n

\uc77c\ub2e8 ‘\ubb34\uc2a4\ud0d5’\uc774\ub77c\uace0 \uac80\uc0c9\ud558\ub2c8\uae4c \uc5c4\uccad \uc885\ub958\uac00 \ub9ce\uc558\uc5b4\uc694. \ud138\uc774 \uc548\ucabd\uae4c\uc9c0 \ub2e4 \uc788\ub294 \uac70, \uce74\ub77c \ubd80\ubd84\ub9cc \uc788\ub294 \uac70, \uc9c4\uc9dc \uc591\ud138\ub85c \ub9cc\ub4e0 \uac70, \uc778\uc870 \uac00\uc8fd\uc5d0 \uc778\uc870 \ud138\uc778 \uac70\u2026 \uac00\uaca9\ub300\ub3c4 \ucc9c\ucc28\ub9cc\ubcc4\uc774\uace0\uc694. \ub108\ubb34 \ube44\uc2fc \uac74 \uac10\ub2f9\uc774 \uc548 \ub418\uace0, \ub610 \ub108\ubb34 \uc2f8\uad6c\ub824 \ud2f0 \ub098\ub294 \uac74 \ubcc4\ub85c\uace0. \uadf8\ub798\uc11c \ud55c 20\ub9cc\uc6d0\ub300\uc5d0\uc11c 30\ub9cc\uc6d0\ub300 \uc815\ub3c4 \ub418\ub294 \uac78\ub85c \ucc3e\uc544\ubd24\ub358 \uac83 \uac19\uc544\uc694. \uadf8 \uc815\ub3c4\uba74 \ud1b0 \ud558\ub514\ucc98\ub7fc\uc740 \uc544\ub2c8\ub354\ub77c\ub3c4, \uadf8\ub798\ub3c4 \uc5b4\ub290 \uc815\ub3c4 ‘\uc774 \uc0ac\ub78c \uc880 \uc2e0\uacbd \uc37c\ub124’ \ud558\ub294 \ub290\ub08c\uc740 \ub098\uc9c0 \uc54a\uc744\uae4c \uc2f6\uc5b4\uc11c\uc694. <\/p>\n

“\ub0a8\uc790 \ubb34\uc2a4\ud0d5 \ud1b5\ud1b5\ud55c \uccb4\ud615\uc5d0\ub294 \ubcc4\ub85c\uc778\uac00” \uc774\ub7f0 \uae00\ub3c4 \ubd24\ub294\ub370, \uc81c\uac00 \ud0a4\uac00 177cm\uc5d0 \ubab8\ubb34\uac8c\uac00 82kg \uc815\ub3c4\uac70\ub4e0\uc694. \uc6b4\ub3d9\uc744 \uc880 \ud558\uae34 \ud588\ub294\ub370, \ub9c9 \uc5c4\uccad \uc2ac\ub9bc\ud55c \uccb4\ud615\uc740 \uc544\ub2c8\ub77c\uc11c \ud639\uc2dc\ub098 \uc2f6\uc5c8\uc8e0. \uadfc\ub370 \ub313\uae00\ub4e4 \ubcf4\ub2c8\uae4c \ub369\uce58 \uc880 \uc788\uc73c\uba74 \ud1b0 \ud558\ub514 \uc2a4\ud0c0\uc77c\ub85c \uc785\uc5b4\ub3c4 \uad1c\ucc2e\ub2e4\ub294 \ub9d0\ub3c4 \uc788\ub354\ub77c\uad6c\uc694. \uadf8\ub798\uc11c \uadf8\uac78 \ubbff\uace0 \uadf8\ub0e5 \uc9c8\ub800\uc2b5\ub2c8\ub2e4. <\/p>\n

\ub4dc\ub514\uc5b4 \ub3c4\ucc29\ud588\ub294\ub370\u2026<\/h2>\n

\ud0dd\ubc30\uac00 \uc654\uc744 \ub54c \uae30\ubd84\uc774 \ucc38 \ubb18\ud588\uc5b4\uc694. \ubc15\uc2a4\ub97c \uc5ec\ub294\ub370 \ubb35\uc9c1\ud55c \ub290\ub08c\uc774 \ub4e4\uc5c8\uace0, \uaebc\ub0b4\ubcf4\ub2c8 \uc0dd\uac01\ubcf4\ub2e4 \ub354 \ub450\ud23c\ud558\ub354\ub77c\uad6c\uc694. \uac89 \uc7ac\uc9c8\uc740 \ub098\ub984 \uad1c\ucc2e\uc558\uc5b4\uc694. \ub9c9 \uc800\ub834\ud55c \ub290\ub08c\uc740 \uc544\ub2c8\uc5c8\uace0. \uadf8\ub7f0\ub370 \uc774\uac8c \ud138\uc774 \uc548\ucabd\uae4c\uc9c0 \ub2e4 \uc788\ub294 \uc2a4\ud0c0\uc77c\uc774\ub77c \uadf8\ub7f0\uc9c0, \uc785\uc5b4\ubcf4\ub2c8 \uc0dd\uac01\ubcf4\ub2e4 \uc880 \ubd80\ud574 \ubcf4\uc774\ub354\ub77c\uad6c\uc694. \ud1b0 \ud558\ub514\ucc98\ub7fc \ub531 \ub9de\ub294 \ub290\ub08c\ubcf4\ub2e4\ub294, \uc57d\uac04\u2026 \uacf0\uc774 \ub41c \ub290\ub08c? <\/p>\n

\ucc98\uc74c\uc5d4 ‘\uc544, \ub0b4\uac00 \uc0b4\uc744 \uc880 \ub354 \ube7c\uc57c \ud558\ub098’ \uc2f6\uae30\ub3c4 \ud558\uace0, ‘\uc544\ub2c8\uba74 \uc774 \ubb34\uc2a4\ud0d5\uc774 \ub098\ub791 \uc548 \uc5b4\uc6b8\ub9ac\ub294 \uac74\uac00’ \uc2f6\uae30\ub3c4 \ud558\uace0. \uc628\uac16 \uc0dd\uac01\uc774 \ub2e4 \ub4e4\uc5c8\uc5b4\uc694. \ucf54\ub514\ub294 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uc9c0\ub3c4 \ubaa8\ub974\uaca0\uace0. \uc77c\ub2e8 \uadf8\ub0e5 \uc548\uc5d0 \ud2f0\uc154\uce20\uc5d0 \uccad\ubc14\uc9c0 \uc785\uace0 \uac78\uccd0\ubd24\ub294\ub370, \uadf8\ub0e5\u2026 \ubb50\ub784\uae4c. \uc637\uc740 \uc608\uc05c\ub370, \ub0b4\uac00 \uc785\uc73c\ub2c8\uae4c \uadf8 \ub290\ub08c\uc774 \uc548 \ub098\ub294 \uac70\uc8e0. <\/p>\n

\uc774\uac70 \uc785\uace0 \ub098\uac08 \uc6a9\uae30\uac00\u2026<\/h2>\n

\uc774 \ubb34\uc2a4\ud0d5\uc744 \uc785\uace0 \uc9d1 \uc55e \ud3b8\uc758\uc810 \uac00\ub294 \uac74 \uad1c\ucc2e\uc744 \uac83 \uac19\uc740\ub370, \ubb50 \uc57d\uc18d\uc774 \uc788\uac70\ub098 \uc880 \uafb8\uba70\uc57c \ud558\ub294 \uc790\ub9ac\uc5d0\ub294 \uc774\uac78 \uc785\uace0 \ub098\uac00\uae30\uac00 \uc880 \ub9dd\uc124\uc5ec\uc838\uc694. \ubb54\uac00 \ub108\ubb34 \uacfc\ud55c \ub290\ub08c\uc774\ub784\uae4c? \ud2b9\ud788 \uc0ac\uc9c4 \ubcf4\ub2c8\uae4c \ud1b0 \ud558\ub514\ub294 \uc9c4\uc9dc \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc785\uace0 \ub2e4\ub2c8\ub358\ub370, \uc800\ub294 \uadf8\ub7ec\uae30\uc5d4 \uc544\uc9c1 \uc880\u2026 <\/p>\n

\uc601\ud654 ‘\ub808\ubc84\ub10c\ud2b8’\uc5d0\uc11c \ud1b0 \ud558\ub514\uac00 \uc785\uc5c8\ub358 \uac8c \uc544\ub9c8 \uc9c4\uc9dc \ub3d9\ubb3c \uac00\uc8fd\uc5d0 \ud138\uc744 \uadf8\ub300\ub85c \uc0b4\ub9b0 \uadf8\ub7f0 \uac70\uc600\uaca0\uc8e0? \uc81c\uac00 \uc0b0 \uac74 \uc544\ubb34\ub798\ub3c4 \uadf8\ub7f0 \uac74 \uc544\ub2c8\uace0, \uac00\uaca9\ub300\ub97c \uc0dd\uac01\ud558\uba74 \uadf8\ub7f4 \ub9ac\uac00 \uc5c6\uc8e0. \uadf8\ub798\uc11c \uadf8\ub7f0\uc9c0 \uc544\ubb34\ub9ac \uc785\uc5b4\ubd10\ub3c4 \uadf8 \ud2b9\uc720\uc758 \uba4b\uc740 \uc548 \ub098\ub294 \uac83 \uac19\uc544\uc694. \uadf8\ub0e5\u2026 \ub530\ub73b\ud55c \ud138 \uc7a0\ubc14 \uc815\ub3c4? <\/p>\n

\uadf8\ub798\uc11c \ub2e4\uc74c\uc5d4 \ubb58 \uc0b4\uae4c<\/h2>\n

\uc9c0\uae08\uc740 \uadf8\ub0e5 \uc637\uc7a5\uc5d0 \uac78\uc5b4\ub450\uace0 \uac00\ub054\uc529 \uccd0\ub2e4\ub9cc \ubcf4\uace0 \uc788\uc5b4\uc694. \ub0a0\uc528\uac00 \uaf64 \ucd94\uc6cc\uc838\uc11c \uc785\uc5b4\uc57c \ud560 \uc2dc\uae30\ub294 \ub9de\ub294\ub370, \uc544\uc9c1 \uc774\uac78 \uc81c\ub300\ub85c \uc785\uc744 \uc6a9\uae30\uac00 \uc548 \ub098\ub124\uc694. \ub2e4\uc74c\uc5d0 \ubb34\uc2a4\ud0d5\uc744 \uc0b0\ub2e4\uba74, \uc544\ub9c8 \ud138\uc774 \uce74\ub77c \ubd80\ubd84\uc5d0\ub9cc \uc788\uace0 \uc804\uccb4\uc801\uc73c\ub85c \uc880 \ub354 \uc2ac\ub9bc\ud55c \uc2a4\ud0c0\uc77c\ub85c \uace8\ub77c\uc57c \ud560 \uac83 \uac19\uc544\uc694. \uc544\ub2c8\uba74 \uc9c4\uc9dc \ud1b0 \ud558\ub514\ucc98\ub7fc \ub9d0\uac00\uc8fd \uc790\ucf13\uc5d0 \uc587\uc740 \ub2c8\ud2b8 \uac19\uc740 \uac78\ub85c \ucf54\ub514\ud558\ub294 \ubc95\uc744 \uc880 \ub354 \uc5f0\uad6c\ud574 \ubd10\uc57c \ud560 \uc218\ub3c4 \uc788\uace0\uc694. \uc544\uc9c1\uc740 \uc81c\uac00 \uc774\uac78 \uc18c\ud654\ud558\uae30\uc5d4 \uc880 \ubb34\ub9ac\uac00 \uc788\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc5b4\uca0c\ub4e0, \ubb34\uc2a4\ud0d5\uc774\ub77c\ub294 \uc544\uc774\ud15c \uc790\uccb4\ub294 \uaca8\uc6b8\uc5d0 \uc785\uae30 \uc88b\uc740 \uac74 \ub9de\ub294 \uac83 \uac19\uc544\uc694. \ub2e4\ub9cc \uadf8\uac78 \uc5b4\ub5bb\uac8c \ub098\uc5d0\uac8c \ub9de\uac8c, \ub610 \uba4b\uc788\uac8c \uc785\ub294\uc9c0\ub294 \ub610 \ub2e4\ub978 \ubb38\uc81c\ub77c\ub294 \uac78 \uae68\ub2ec\uc558\uc2b5\ub2c8\ub2e4. \uadf8\ub0e5 \ub530\ub73b\ud558\uae30\ub9cc \ud558\uba74 \ub41c\ub2e4\uace0 \uc0dd\uac01\ud588\ub294\ub370, \uadf8\uac8c \uc544\ub2c8\uc5c8\ub098 \ubd10\uc694. <\/p>\n","protected":false},"excerpt":{"rendered":"

\uc694\uc998 \uac11\uc790\uae30 \uc65c\uc778\uc9c0 \ubaa8\ub974\uaca0\ub294\ub370 \ud1b0 \ud558\ub514\uac00 \uacc4\uc18d \ub208\uc5d0 \ub4e4\uc5b4\uc654\uc5b4\uc694. \ud2b9\ud788 \uc601\ud654 ‘\ub808\ubc84\ub10c\ud2b8’ \ub54c \uadf8 \ud138 \ub2ec\ub9b0 \uac00\uc8fd \uc810\ud37c \uc785\uc740 \ubaa8\uc2b5\uc774 \uc790\uafb8 \uc0dd\uac01\ub098\ub354\ub77c\uace0\uc694. \uc778\ud130\ub137 \ucc3e\uc544\ubcf4\ub2c8\uae4c \uadf8\ub7f0 \uc2a4\ud0c0\uc77c\uc744 ‘\ubb34\uc2a4\ud0d5’\uc774\ub77c\uace0 \ubd80\ub978\ub2e4\uace0 \ud558\ub354\ub77c\uad6c\uc694. \ud55c\uad6d\uc5d0\uc11c\ub294 ‘\ubb34\ud1a4’\uc774\ub77c\uace0\ub3c4 \ud55c\ub2e4\ub294\ub370, \ubb50 \uc5b4\uca0c\ub4e0 \uadf8\uac70 \uc0ac\uba74 \uc880 \ud1b0 \ud558\ub514\ucc98\ub7fc \uba4b\uc788\uc5b4 \ubcf4\uc774\uc9c0 \uc54a\uc744\uae4c \ud558\ub294 \uae30\ub300\uac10\uc5d0 \uc9c8\ub800\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uac78\ub85c \uc0b4\uae4c \uace0\ubbfc \uc880 \ud588\uc2b5\ub2c8\ub2e4 \uc77c\ub2e8 ‘\ubb34\uc2a4\ud0d5’\uc774\ub77c\uace0 \uac80\uc0c9\ud558\ub2c8\uae4c \uc5c4\uccad […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"imgurl":"https:\/\/img.harumall.com\/w\/coin-o8qi\/\ub0a8\uc790\uac00\uc8fd\uc7a0\ubc14.jpg","downurl":"","footnotes":""},"categories":[5],"tags":[273],"class_list":["post-391","post","type-post","status-publish","format-standard","hentry","category-5","tag-273"],"_links":{"self":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts\/391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/comments?post=391"}],"version-history":[{"count":0,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts\/391\/revisions"}],"wp:attachment":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/media?parent=391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/categories?post=391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/tags?post=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}