{"id":269,"date":"2026-04-16T20:29:23","date_gmt":"2026-04-16T11:29:23","guid":{"rendered":"https:\/\/harumall.com\/article\/%ea%b0%80%eb%b3%8d%ea%b3%a0-%eb%a9%8b%ec%8a%a4%eb%9f%ac%ec%9a%b4-%ec%97%ac%ec%84%b1-%ea%b2%bd%eb%9f%89-%ec%9e%90%ec%bc%93-%ea%b3%a0%eb%a5%b4%eb%8a%94-%eb%b2%95\/"},"modified":"2026-04-16T20:29:23","modified_gmt":"2026-04-16T11:29:23","slug":"%ea%b0%80%eb%b3%8d%ea%b3%a0-%eb%a9%8b%ec%8a%a4%eb%9f%ac%ec%9a%b4-%ec%97%ac%ec%84%b1-%ea%b2%bd%eb%9f%89-%ec%9e%90%ec%bc%93-%ea%b3%a0%eb%a5%b4%eb%8a%94-%eb%b2%95","status":"publish","type":"post","link":"https:\/\/harumall.com\/article\/%ea%b0%80%eb%b3%8d%ea%b3%a0-%eb%a9%8b%ec%8a%a4%eb%9f%ac%ec%9a%b4-%ec%97%ac%ec%84%b1-%ea%b2%bd%eb%9f%89-%ec%9e%90%ec%bc%93-%ea%b3%a0%eb%a5%b4%eb%8a%94-%eb%b2%95\/","title":{"rendered":"\uac00\ubccd\uace0 \uba4b\uc2a4\ub7ec\uc6b4 \uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13 \uace0\ub974\ub294 \ubc95"},"content":{"rendered":"

\ubd04, \uac00\uc744 \uac04\uc808\uae30\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc5ec\ub984\ubc24\uc774\ub098 \uc2e4\ub0b4 \ub0c9\ubc29\uc774 \uac15\ud55c \uacf3\uc5d0\uc11c\ub3c4 \uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13\uc740 \uc815\ub9d0 \uc720\uc6a9\ud569\ub2c8\ub2e4. \uc1fc\ud551 \ud638\uc2a4\ud2b8\ub85c\uc11c \uc218\ub9ce\uc740 \uc758\ub958\ub97c \ub2e4\ub904\ubd24\uc9c0\ub9cc, \uc637\uc7a5 \uc18d\uc5d0 \ud558\ub098\ucbe4\uc740 \uaf2d \uc788\uc5b4\uc57c \ud560 \uc544\uc774\ud15c \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uc774 \uacbd\ub7c9 \uc790\ucf13\uc774\uc8e0. \uadf8\ub7f0\ub370 \ub9c9\uc0c1 \uad6c\ub9e4\ud558\ub824\uace0 \ubcf4\uba74 \uc885\ub958\ub3c4 \ub108\ubb34 \ub9ce\uace0, \uc5b4\ub5a4 \uae30\uc900\uc73c\ub85c \uace8\ub77c\uc57c \ud560\uc9c0 \ub9c9\ub9c9\ud560 \ub54c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uaca9 \ub300\ube44 \uc131\ub2a5, \uadf8\ub9ac\uace0 \ubb34\uc5c7\ubcf4\ub2e4 \uc2e4\uc6a9\uc131\uc744 \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud558\ub294 \uc800\uc758 \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13 \uc120\ud0dd \uac00\uc774\ub4dc\ub77c\uc778\uc744 \uc81c\uc2dc\ud574 \ub4dc\ub9b4\uac8c\uc694.<\/p>\n

\uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13, \uc65c \ud544\uc694\ud560\uae4c\uc694?<\/h2>\n

\uc194\uc9c1\ud788 \ub9d0\ud574, \u2018\uc774\uac70 \uaf2d \uc788\uc5b4\uc57c \ud574?\u2019\ub77c\uace0 \uc0dd\uac01\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13\uc758 \uc9c4\uac00\ub294 \uc608\uc0c1\uce58 \ubabb\ud55c \uc21c\uac04\uc5d0 \ubc1c\ud718\ub429\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uac11\uc790\uae30 \ube44\uac00 \uc3df\uc544\uc9c0\ub294 \ub0a0\uc774\ub098, \ud574\uac00 \uc9c0\uace0 \uc300\uc300\ud574\uc9c4 \uc800\ub141\uc5d0 \uac00\ubccd\uac8c \uac78\uce58\uae30 \uc88b\uc8e0. \ub610\ud55c, \uadf9\uc7a5\uc5d0\uc11c\ub098 \uc5d0\uc5b4\ucee8\uc774 \ube75\ube75\ud55c \uc0ac\ubb34\uc2e4\ucc98\ub7fc \uc2e4\ub0b4 \uc628\ub3c4\uac00 \ub4e4\ucb49\ub0a0\ucb49\ud560 \ub54c \uccb4\uc628 \uc870\uc808\uc6a9\uc73c\ub85c\ub3c4 \uc190\uc0c9\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uc544\uc774\ub97c \uc720\ubaa8\ucc28\uc5d0 \ud0dc\uc6b0\uace0 \uc0b0\ucc45\uc744 \ub098\uac08 \ub54c, \ud639\uc740 \uac00\uae4c\uc6b4 \ub9c8\ud2b8\uc5d0 \uac08 \ub54c\ub3c4 \uc2e0\uacbd \uc4f4 \ub4ef \uc548 \uc4f4 \ub4ef \uba4b\uc744 \ub0b4\uace0 \uc2f6\uc744 \ub54c, \uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13 \ud558\ub098\uba74 \ucf54\ub514 \uac71\uc815\uc744 \ub35c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub514\uc790\uc778\uc774 \ub2e4\uc591\ud574\uc11c \uc5b4\ub5a4 \uc2a4\ud0c0\uc77c\uc5d0\ub4e0 \ub9e4\uce58\ud558\uae30 \uc27d\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uce58 \u2018\ub9cc\ub2a5 \uce58\ud2b8\ud0a4\u2019 \uac19\uc740 \uc874\uc7ac\ub784\uae4c\uc694.<\/p>\n

\uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13, \uc18c\uc7ac\uc640 \uae30\ub2a5 \uc81c\ub300\ub85c \ub530\uc838\ubcf4\uae30<\/h2>\n

\uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13\uc744 \uace0\ub97c \ub54c \uac00\uc7a5 \uba3c\uc800 \ubd10\uc57c \ud560 \uac83\uc740 \uc5ed\uc2dc \uc18c\uc7ac\uc785\ub2c8\ub2e4. \uc694\uc998\uc740 \uc815\ub9d0 \ub2e4\uc591\ud55c \uae30\ub2a5\uc131 \uc18c\uc7ac\ub4e4\uc774 \ub9ce\uc774 \ub098\uc640\uc694. \ud558\uc9c0\ub9cc \uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uba74\uc11c \uc911\uc694\ud55c \uac74 \u2018\uac00\ubcbc\uc6c0\u2019\uacfc \u2018\ud1b5\uae30\uc131\u2019\uc785\ub2c8\ub2e4. \uc587\ub2e4\uace0 \ub2e4 \uc88b\uc740 \uac74 \uc544\ub2c8\uac70\ub4e0\uc694. \ub540\uc774 \ucc28\uba74 \uae08\ubc29 \ucc1d\ucc1d\ud574\uc9c0\uace0 \ubd88\ucf8c\ud574\uc9c0\uae30 \ub9c8\ub828\uc774\uc8e0. \uc608\ub97c \ub4e4\uc5b4, 100g \ub0b4\uc678\uc758 \ucd08\uacbd\ub7c9 \uc81c\ud488\ub4e4\uc740 \ud734\ub300\ud558\uae30 \uac04\ud3b8\ud558\uc9c0\ub9cc, \ub540 \ud761\uc218\ub098 \ud1b5\uae30\uc131\uc774 \ub5a8\uc5b4\uc9c0\uba74 \uc624\ud788\ub824 \uc785\uc9c0 \uc54a\uc740 \uac83\ub9cc \ubabb\ud560 \ub54c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc800\ub294 \uac1c\uc778\uc801\uc73c\ub85c \ub098\uc77c\ub860\uc774\ub098 \ud3f4\ub9ac\uc5d0\uc2a4\ud130 \ud63c\ubc29 \uc18c\uc7ac\ub97c \uc120\ud638\ud558\ub294 \ud3b8\uc785\ub2c8\ub2e4. \uc774\ub7f0 \uc18c\uc7ac\ub4e4\uc740 \uac00\ubccd\uace0 \ub0b4\uad6c\uc131\uc774 \uc88b\uc73c\uba74\uc11c\ub3c4 \ube68\ub9ac \ub9c8\ub974\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc694\uc998 \uc720\ud589\ud558\ub294 \uc544\ub178\ub77d \uc2a4\ud0c0\uc77c\uc758 \uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13 \uc911\uc5d0\ub294 \uc0dd\ud65c \ubc29\uc218 \uae30\ub2a5\uc774 \uc788\ub294 \uc81c\ud488\ub4e4\ub3c4 \ub9ce\uc544\uc694. \uac00\ubcbc\uc6b4 \ube44 \uc815\ub3c4\ub294 \ucda9\ubd84\ud788 \ub9c9\uc544\uc8fc\uae30 \ub54c\ubb38\uc5d0 \uac11\uc791\uc2a4\ub7ec\uc6b4 \ub0a0\uc528 \ubcc0\ud654\uc5d0\ub3c4 \uc548\uc2ec\ud560 \uc218 \uc788\uc8e0. UV \ucc28\ub2e8 \uae30\ub2a5\uc774 \ucd94\uac00\ub41c \uc81c\ud488\ub4e4\ub3c4 20\ub300\ubd80\ud130 40\ub300 \uc5ec\uc131\ubd84\ub4e4\uc5d0\uac8c \uc778\uae30\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc57c\uc678 \ud65c\ub3d9\uc774 \uc7a6\uc740 \ubd84\ub4e4\uc5d0\uac8c\ub294 \uaf64 \uc720\uc6a9\ud558\ub2f5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub7f0 \ubd80\uac00\uc801\uc778 \uae30\ub2a5\uc774 \ub108\ubb34 \ub9ce\uc544\uc9c0\uba74 \uac00\uaca9\uc774 \uc62c\ub77c\uac00\uace0, \uc790\uce6b \uc18c\uc7ac\uac00 \ub108\ubb34 \ubee3\ubee3\ud574\uc838 \ucc29\uc6a9\uac10\uc774 \ub5a8\uc5b4\uc9c8 \uc218\ub3c4 \uc788\ub2e4\ub294 \uc810\uc740 \ud56d\uc0c1 \uc5fc\ub450\uc5d0 \ub450\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13, \ub514\uc790\uc778\uacfc \ud54f \uc120\ud0dd \uac00\uc774\ub4dc<\/h2>\n

\ub514\uc790\uc778\uacfc \ud54f\uc740 \uac1c\uc778\uc758 \ucde8\ud5a5\uacfc \uc8fc\ub85c \uc785\ub294 \uc637 \uc2a4\ud0c0\uc77c\uc5d0 \ub9de\ucdb0 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uba87 \uac00\uc9c0 \uace0\ub824\ud558\uba74 \uc88b\uc744 \uc810\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

1. \ud65c\uc6a9\ub3c4 \ub192\uc740 \uae30\ubcf8\ud15c vs \ud3ec\uc778\ud2b8\ud15c<\/h3>\n

\uac00\uc7a5 \ubb34\ub09c\ud558\uac8c \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \uac83\uc740 \ubca0\uc774\uc9c1\ud55c \ub514\uc790\uc778\uc758 \uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13\uc785\ub2c8\ub2e4. \ub124\uc774\ube44, \ube14\ub799, \ubca0\uc774\uc9c0, \uce74\ud0a4 \uac19\uc740 \uc0c9\uc0c1\uc740 \uc5b4\ub5a4 \ud558\uc758\uc640\ub3c4 \ub9e4\uce58\ud558\uae30 \uc27d\uace0, \ud3ec\uba40\ud55c \ub290\ub08c\ub3c4 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc637\uc7a5 \uc18d\uc5d0 \ube44\uc2b7\ud55c \uc0c9\uc0c1\uc758 \uc790\ucf13\uc774 \uc774\ubbf8 \uc788\ub2e4\uba74, \uacfc\uac10\ud558\uac8c \uc0c9\uc0c1\uc774\ub098 \ud328\ud134\uc5d0 \ud3ec\uc778\ud2b8\ub97c \uc8fc\ub294 \uac83\ub3c4 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud1a4 \ub2e4\uc6b4\ub41c \ud551\ud06c\ub098 \ud558\ub298\uc0c9, \ud639\uc740 \uccb4\ud06c \ud328\ud134\uc774 \ub4e4\uc5b4\uac04 \uc81c\ud488\uc740 \uc2a4\ud0c0\uc77c\uc5d0 \ud65c\uae30\ub97c \ubd88\uc5b4\ub123\uc5b4 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc774\uc720 \uc528\uac00 \ub4dc\ub77c\ub9c8\uc5d0\uc11c \uc785\uc5c8\ub358 \ubc14\ub78c\ub9c9\uc774\ucc98\ub7fc \ubc1d\uc740 \uc0c9\uc0c1\uc758 \uc81c\ud488\uc740 \ud654\uc0ac\ud55c \ub290\ub08c\uc744 \ub354\ud574\uc8fc\uc8e0.<\/p>\n

2. \ud54f: \uc2ac\ub9bc\ud54f vs \uc624\ubc84\ud54f<\/h3>\n

\uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13\uc758 \ud54f\uc740 \ucc29\uc6a9\uac10\uacfc \uc2a4\ud0c0\uc77c\uc744 \uc88c\uc6b0\ud558\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc2ac\ub9bc\ud54f\uc740 \ubab8\uc5d0 \ub531 \ub9de\uac8c \ub5a8\uc5b4\uc838 \uae54\ub054\ud558\uace0 \uc5ec\uc131\uc2a4\ub7ec\uc6b4 \ub290\ub08c\uc744 \uc90d\ub2c8\ub2e4. \uc548\uc5d0 \uc587\uc740 \ub2c8\ud2b8\ub098 \ube14\ub77c\uc6b0\uc2a4\uc640 \ud568\uaed8 \uc785\uc73c\uba74 \ub2e8\uc815\ud574 \ubcf4\uc774\uc8e0. \ub2e4\ub9cc, \uc548\uc5d0 \ub450\uaebc\uc6b4 \uc637\uc744 \uaef4\uc785\uae30\uc5d0\ub294 \uc870\uae08 \ub2f5\ub2f5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\uba74, \uc694\uc998 \uc720\ud589\ud558\ub294 \uc624\ubc84\ud54f\uc774\ub098 \ub8e8\uc988\ud54f\uc740 \ud65c\ub3d9\uc131\uc774 \uc88b\uace0 \ud3b8\uc548\ud569\ub2c8\ub2e4. \uc548\uc5d0 \ud6c4\ub4dc\ud2f0\ub098 \ub9e8\ud22c\ub9e8\uc744 \ub808\uc774\uc5b4\ub4dc\ud574\ub3c4 \uc804\ud600 \ubb34\ub9ac\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \ub108\ubb34 \ud06c\uba74 \uc624\ud788\ub824 \ubd80\ud574 \ubcf4\uc77c \uc218 \uc788\uc73c\ub2c8, \uc5b4\uae68\uc120\uc774\ub098 \uc804\uccb4\uc801\uc778 \uc2e4\ub8e8\uc5e3\uc744 \uc798 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

3. \ud6c4\ub4dc \uc720\ubb34\uc640 \ub514\ud14c\uc77c<\/h3>\n

\ud6c4\ub4dc\uac00 \ub2ec\ub9b0 \uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13\uc740 \uc880 \ub354 \uce90\uc8fc\uc5bc\ud558\uace0 \ud65c\ub3d9\uc801\uc778 \ub290\ub08c\uc744 \uc90d\ub2c8\ub2e4. \uac11\uc791\uc2a4\ub7ec\uc6b4 \ubc14\ub78c\uc744 \ub9c9\uc544\uc8fc\uac70\ub098, \uba38\ub9ac\ub97c \ubcf4\ud638\ud558\ub294 \uc6a9\ub3c4\ub85c\ub3c4 \uc4f0\uc774\uc8e0. \ud6c4\ub4dc \ub048 \uc870\uc808 \ub514\ud14c\uc77c\uc774 \uc788\uc73c\uba74 \ubc14\ub78c\uc774 \ub9ce\uc774 \ubd88 \ub54c \uc880 \ub354 \uc720\uc6a9\ud558\uac8c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\uba74\uc5d0 \ud6c4\ub4dc\uac00 \uc5c6\ub294 \ub514\uc790\uc778\uc740 \uc880 \ub354 \uae54\ub054\ud558\uace0 \ubbf8\ub2c8\uba40\ud55c \ub290\ub08c\uc744 \uc8fc\uc5b4 \uaca9\uc2dd \uc788\ub294 \uc790\ub9ac\uc5d0\ub3c4 \uc5b4\uc6b8\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\ud37c\ub098 \ub2e8\ucd94 \ub514\ud14c\uc77c, \uc8fc\uba38\ub2c8\uc758 \ub514\uc790\uc778 \ub4f1 \uc791\uc740 \ubd80\ubd84\ub4e4\ub3c4 \uc804\uccb4\uc801\uc778 \uc2a4\ud0c0\uc77c\uc5d0 \uc601\ud5a5\uc744 \uc8fc\ub2c8, \uaf3c\uaf3c\ud788 \uc0b4\ud3b4\ubcf4\uc138\uc694. \uc608\ub97c \ub4e4\uc5b4, \uc9c0\ud37c\uac00 \ubd80\ub4dc\ub7fd\uac8c \uc798 \uc62c\ub77c\uac00\ub294\uc9c0, \uc190\uc744 \ub123\uae30 \ud3b8\ud55c \uc704\uce58\uc5d0 \uc8fc\uba38\ub2c8\uac00 \uc788\ub294\uc9c0 \ub4f1\uc744 \ud655\uc778\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13, \uc774\ub7f0 \uc810\uc740 \uc8fc\uc758\ud558\uc138\uc694<\/h2>\n

\uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13\uc744 \uace0\ub97c \ub54c, \uba87 \uac00\uc9c0 \uc8fc\uc758\ud574\uc57c \ud560 \ud568\uc815\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uba3c\uc800, \ub108\ubb34 \uc800\ub834\ud55c \uc81c\ud488\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac00\uaca9\uc774 \uc2f8\ub2e4\uace0 \ubb34\ud131\ub300\uace0 \uad6c\ub9e4\ud588\ub2e4\uac00 \uc18c\uc7ac\uac00 \uae08\ubc29 \uc0c1\ud558\uac70\ub098, \uba87 \ubc88 \uc785\uc9c0\ub3c4 \ubabb\ud558\uace0 \ubc84\ub9ac\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ubd09\uc81c\uc120\uc774\ub098 \ub9c8\uac10 \ucc98\ub9ac\uac00 \ud5c8\uc220\ud55c \uc81c\ud488\uc740 \ub0b4\uad6c\uc131\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc5b4\uc694. \ub610\ud55c, \uad11\uace0 \ubb38\uad6c\ub9cc \ubcf4\uace0 \ud639\ud558\ub294 \uac83\ub3c4 \uae08\ubb3c\uc785\ub2c8\ub2e4. \u2018\ucd5c\ucca8\ub2e8 \uc18c\uc7ac\u2019\ub2c8 \u2018\uc644\ubcbd \ubc29\uc218\u2019\ub2c8 \ud558\ub294 \uacfc\uc7a5\ub41c \ud45c\ud604\ubcf4\ub2e4\ub294, \uc2e4\uc81c\ub85c \uc5b4\ub5a4 \uc18c\uc7ac\ub97c \uc0ac\uc6a9\ud588\uace0 \uc5b4\ub5a4 \uae30\ub2a5\uc744 \ud558\ub294\uc9c0 \uad6c\uccb4\uc801\uc778 \uc815\ubcf4\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \ud604\uba85\ud569\ub2c8\ub2e4.<\/p>\n

\uc608\ub97c \ub4e4\uc5b4, \u2018\ubc29\uc218\u2019 \uae30\ub2a5\uc758 \uacbd\uc6b0, \uc0dd\ud65c \ubc29\uc218 \uc218\uc900\uc778\uc9c0, \uc544\ub2c8\uba74 \ub4f1\uc0b0\ubcf5\ucc98\ub7fc \uc644\uc804 \ubc29\uc218\uc778\uc9c0 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \ube44 \uc624\ub294 \ub0a0 \uac00\ubccd\uac8c \uac78\uce58\ub824\ub294 \ubaa9\uc801\uc774\ub77c\uba74 \uc0dd\ud65c \ubc29\uc218\ub9cc\uc73c\ub85c\ub3c4 \ucda9\ubd84\ud558\uc9c0\ub9cc, \uc7a5\ub9c8\ucca0\uc5d0 \ub300\ube44\ud558\ub824\uba74 \ub354 \ub192\uc740 \uc218\uc900\uc758 \ubc29\uc218 \uae30\ub2a5\uc774 \ud544\uc694\ud558\uaca0\uc8e0. \ub610 \ud558\ub098, \uc778\ud130\ub137\uc73c\ub85c \uad6c\ub9e4\ud560 \uacbd\uc6b0 \uc2e4\uc81c \uc0c9\uc0c1\uacfc \ud654\uba74\uc73c\ub85c \ubcf4\ub294 \uc0c9\uc0c1\uc774 \ub2e4\ub97c \uc218 \uc788\uc73c\ub2c8, \ud6c4\uae30\ub97c \uaf3c\uaf3c\ud788 \ucc38\uace0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ubc1b\uc558\uc744 \ub54c \uc0dd\uac01\ud588\ub358 \uc0c9\uc0c1\uc774 \uc544\ub2c8\ub77c \ub2f9\ud669\ud558\ub294 \uacbd\uc6b0\uac00 \uaf64 \uc788\uac70\ub4e0\uc694.<\/p>\n

\ub098\uc5d0\uac8c \ub9de\ub294 \uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13, \uc5b4\ub5bb\uac8c \ucc3e\uc744\uae4c?<\/h2>\n

\uacb0\uad6d \uac00\uc7a5 \uc88b\uc740 \uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13\uc740 \u2018\ub098\uc5d0\uac8c\u2019 \uac00\uc7a5 \uc798 \ub9de\ub294 \uc790\ucf13\uc785\ub2c8\ub2e4. \ud654\ub824\ud55c \ub514\uc790\uc778\uc774\ub098 \ucd5c\uc2e0 \uc720\ud589\ud558\ub294 \uc2a4\ud0c0\uc77c\ubcf4\ub2e4\ub294, \ubcf8\uc778\uc758 \ud3c9\uc18c \uc637\ucc28\ub9bc\uacfc \ud65c\ub3d9 \uc2a4\ud0c0\uc77c\uc5d0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc5b4\uc6b8\ub9ac\ub294 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ud6c4\ud68c \uc5c6\ub294 \uc1fc\ud551\uc774 \ub420 \uac81\ub2c8\ub2e4. \ud55c \uac00\uc9c0 \ud301\uc744 \ub4dc\ub9ac\uc790\uba74, \uc628\ub77c\uc778 \uc1fc\ud551\ubab0\uc5d0\uc11c \ub9c8\uc74c\uc5d0 \ub4dc\ub294 \uc81c\ud488\uc744 \uba87 \uac00\uc9c0 \ub208\uc5ec\uaca8 \ubcf8 \ub4a4, \uadfc\ucc98 \uc544\uc6c3\ub81b\uc774\ub098 \ud3b8\uc9d1\uc0f5\uc5d0 \ubc29\ubb38\ud574\uc11c \uc9c1\uc811 \uc785\uc5b4\ubcf4\uace0 \ube44\uad50\ud558\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uc0dd\uac01\ubcf4\ub2e4 \ud54f\uc774\ub098 \uc18c\uc7ac\uac10\uc774 \ub2e4\ub978 \uacbd\uc6b0\uac00 \ub9ce\uac70\ub4e0\uc694. \uc57d 150g \ub0b4\uc678\uc758 \ubb34\uac8c\ub97c \uac00\uc9c4 \uc81c\ud488\ub4e4\uc740 \ud734\ub300\uc131\uacfc \ucc29\uc6a9\uac10 \uc0ac\uc774\uc5d0\uc11c \uc88b\uc740 \uade0\ud615\uc810\uc744 \uc81c\uacf5\ud558\ub294 \ud3b8\uc785\ub2c8\ub2e4.<\/p>\n

\uc774\ub7f0 \uacbd\ub7c9 \uc790\ucf13\uc758 \uacbd\uc6b0, 10\ub9cc\uc6d0 \ubbf8\ub9cc\uc758 \uc81c\ud488\ub4e4\ub3c4 \ub9ce\uc9c0\ub9cc, \ube0c\ub79c\ub4dc \uc778\uc9c0\ub3c4\ub098 \uc18c\uc7ac, \uae30\ub2a5\uc131\uc5d0 \ub530\ub77c 20\ub9cc\uc6d0 \uc774\uc0c1 \ud558\ub294 \uc81c\ud488\ub4e4\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uac83\uc744 \uc120\ud0dd\ud558\ub4e0, \uacb0\uad6d \uc785\uc744 \uc0ac\ub78c\uc774 \ub9cc\uc871\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud558\uc8e0. \uc62c\ubd04, \ub098\ub9cc\uc758 \uc2a4\ud0c0\uc77c\uc5d0 \uaf2d \ub9de\ub294 \uba4b\uc2a4\ub7ec\uc6b4 \uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13\uc744 \ucc3e\uc544\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc9c0\uae08 \ubc14\ub85c \uac80\uc0c9\ucc3d\uc5d0 \u2018\uc5ec\uc131 \ubd04 \uc790\ucf13\u2019\uc774\ub098 \u2018\uc5ec\uc790 \ubc14\ub78c\ub9c9\uc774\u2019\ub97c \uac80\uc0c9\ud574\uc11c \ub2e4\uc591\ud55c \ub514\uc790\uc778\uc744 \uc0b4\ud3b4\ubcf4\uc2dc\ub294 \uac74 \uc5b4\ub5a8\uae4c\uc694.<\/p>\n

\ub54c\ub85c\ub294 \ub108\ubb34 \ub9ce\uc740 \uae30\ub2a5\uc774\ub098 \ub514\uc790\uc778\uc774 \uc624\ud788\ub824 \uc120\ud0dd\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4e4\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub9cc\uc57d \uc774\ubbf8 \ube44\uc2b7\ud55c \ub514\uc790\uc778\uc758 \uc790\ucf13\uc774 \uc5ec\ub7ec \ubc8c \uc788\ub2e4\uba74, \ub2e4\uc74c \uc1fc\ud551 \ub54c\uc5d0\ub294 \uc870\uae08 \ub354 \uacfc\uac10\ud55c \uc0c9\uc0c1\uc774\ub098 \uc18c\uc7ac\uc758 \uc81c\ud488\uc5d0 \ub3c4\uc804\ud574\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ud639\uc740, \uc815\ub9d0 \uc544\uc8fc \uac00\ubccd\uac8c \uc785\uc744 \uc6a9\ub3c4\ub77c\uba74, 100g \uc774\ud558\uc758 \ucd08\uacbd\ub7c9 \uc811\uc774\uc2dd \uc790\ucf13\uc744 \ucc3e\uc544\ubcf4\ub294 \uac83\ub3c4 \ud604\uba85\ud55c \uc120\ud0dd\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ubd04, \uac00\uc744 \uac04\uc808\uae30\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc5ec\ub984\ubc24\uc774\ub098 \uc2e4\ub0b4 \ub0c9\ubc29\uc774 \uac15\ud55c \uacf3\uc5d0\uc11c\ub3c4 \uc5ec\uc131 \uacbd\ub7c9 \uc790\ucf13\uc740 \uc815\ub9d0 \uc720\uc6a9\ud569\ub2c8\ub2e4. \uc1fc\ud551 \ud638\uc2a4\ud2b8\ub85c\uc11c \uc218\ub9ce\uc740 \uc758\ub958\ub97c \ub2e4\ub904\ubd24\uc9c0\ub9cc, \uc637\uc7a5 \uc18d\uc5d0 \ud558\ub098\ucbe4\uc740 \uaf2d \uc788\uc5b4\uc57c \ud560 \uc544\uc774\ud15c \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uc774 \uacbd\ub7c9 \uc790\ucf13\uc774\uc8e0. \uadf8\ub7f0\ub370 \ub9c9\uc0c1 \uad6c\ub9e4\ud558\ub824\uace0 \ubcf4\uba74 \uc885\ub958\ub3c4 \ub108\ubb34 \ub9ce\uace0, \uc5b4\ub5a4 \uae30\uc900\uc73c\ub85c \uace8\ub77c\uc57c \ud560\uc9c0 \ub9c9\ub9c9\ud560 \ub54c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uaca9 \ub300\ube44 \uc131\ub2a5, \uadf8\ub9ac\uace0 \ubb34\uc5c7\ubcf4\ub2e4 \uc2e4\uc6a9\uc131\uc744 \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud558\ub294 \uc800\uc758 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"imgurl":"https:\/\/img.harumall.com\/w\/coin-l3wj\/\uc0dd\ud65c\ubc29\uc218.jpg","downurl":"","footnotes":""},"categories":[5],"tags":[193],"class_list":["post-269","post","type-post","status-publish","format-standard","hentry","category-5","tag-193"],"_links":{"self":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts\/269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/comments?post=269"}],"version-history":[{"count":0,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/posts\/269\/revisions"}],"wp:attachment":[{"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/media?parent=269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/categories?post=269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harumall.com\/article\/wp-json\/wp\/v2\/tags?post=269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}